2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

James Hayes (#16)
Finished
GUN TIME:  09:24:57
Place
26  OF 772
Male
19  OF 616
Pro
12  OF 13

Swim 00:54:28 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:50:00
Swim 00:54:28 00:54:28 6 6 6 4.18 / 14:20 08:44:28

T1 00:03:26 0.30km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:03:26 00:57:54 8 8 8 - / - 08:47:54

Cycle 04:44:30 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 15km 00:22:29 01:20:24 12 11 10 40.01 / 01:29 09:10:24
Bike 30km 00:20:31 01:40:55 17 16 10 41.84 / 01:26 09:30:55
Bike 48k 00:25:11 02:06:07 13 13 10 42.21 / 01:25 09:56:07
Bike 63km 00:24:04 02:30:11 12 12 10 40.96 / 01:27 10:20:11
Bike 78km 00:27:25 02:57:36 12 12 10 39.09 / 01:32 10:47:36
Bike 90k 00:19:50 03:17:26 12 12 10 38.69 / 01:33 11:07:26
Bike 104km 00:24:13 03:41:40 12 12 10 38.1 / 01:34 11:31:40
Bike 119km 00:19:15 04:00:55 14 14 12 39.01 / 01:32 11:50:55
Bike 137km 00:25:49 04:26:44 13 13 11 39.36 / 01:31 12:16:44
Bike 153km 00:25:16 04:52:01 13 13 11 39.21 / 01:31 12:42:01
Bike 168km 00:29:02 05:21:04 - - - 38.3 / 01:33 13:11:04
Cycle 00:21:20 05:42:25 14 14 12 37.95 / 01:34 13:32:25

T2 00:02:37 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:37 05:45:03 57 44 10 - / - 13:35:03

Run 03:39:53 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.1k 00:04:56 05:49:59 35 30 12 13.35 / 04:29 13:39:59
Run 3.6km 00:11:04 06:01:04 37 32 13 13.48 / 04:26 13:51:04
Run 6.1km 00:11:07 06:12:11 41 34 13 13.48 / 04:26 14:02:11
Run 11.1k 00:24:38 06:36:49 53 42 13 12.86 / 04:39 14:26:49
Run 13.5km 00:11:42 06:48:32 52 41 12 12.75 / 04:42 14:38:32
Run 16.1km 00:11:19 06:59:51 49 38 12 12.91 / 04:38 14:49:51
Run 21.1km 00:26:06 07:25:58 53 41 12 12.54 / 04:46 15:15:58
Run 23.6km 00:12:25 07:38:23 49 37 12 12.49 / 04:48 15:28:23
Run 26.2km 00:12:05 07:50:29 48 36 12 12.53 / 04:47 15:40:29
Run 31.2k 00:30:39 08:21:08 64 51 12 11.99 / 05:00 16:11:08
Run 33.7km 00:13:48 08:34:57 66 53 11 11.9 / 05:02 16:24:57
Run 36.2km 00:14:04 08:49:01 68 55 11 11.8 / 05:04 16:39:01
Run 41.2km 00:34:08 09:23:10 86 70 11 11.33 / 05:17 17:13:10
Run 00:01:46 09:24:57 86 70 11 11.51 / 05:12 17:14:57