2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Kumar Kishlay Rai (#180)
Finished
GUN TIME:  11:22:06
Place
173  OF 772
Male
152  OF 616
35-39
19  OF 72

Swim 01:23:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:23:35 01:23:35 381 308 39 2.72 / 21:59 09:23:35

T1 00:06:35 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:35 01:30:10 329 269 33 - / - 09:30:10

Cycle 05:51:20 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:27:50 01:58:01 233 208 31 32.32 / 01:51 09:58:01
Bike 30km 00:22:07 02:20:08 203 181 24 36.02 / 01:39 10:20:08
Bike 48k 00:29:50 02:49:58 188 169 22 36.09 / 01:39 10:49:58
Bike 63km 00:30:03 03:20:02 179 160 22 34.4 / 01:44 11:20:02
Bike 78km 00:34:22 03:54:24 185 164 22 32.44 / 01:50 11:54:24
Bike 90k 00:25:38 04:20:03 201 179 24 31.78 / 01:53 12:20:03
Bike 104km 00:31:41 04:51:44 224 202 25 30.95 / 01:56 12:51:44
Bike 119km 00:23:24 05:15:08 225 203 26 31.73 / 01:53 13:15:08
Bike 137km 00:32:05 05:47:14 225 203 26 31.97 / 01:52 13:47:14
Bike 153km 00:31:56 06:19:10 219 197 25 31.76 / 01:53 14:19:10
Bike 168km 00:35:36 06:54:46 - - - 31.05 / 01:55 14:54:46
Cycle 00:26:44 07:21:31 214 192 23 30.73 / 01:57 15:21:31

T2 00:05:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:03 07:26:34 309 247 38 - / - 15:26:34

Run 03:55:31 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:03 07:33:37 484 399 59 9.36 / 06:24 15:33:37
Run 3.6km 00:13:12 07:46:50 270 231 34 10.66 / 05:37 15:46:50
Run 6.1km 00:12:56 07:59:46 238 204 30 11.02 / 05:26 15:59:46
Run 11.1k 00:27:21 08:27:08 203 172 27 10.99 / 05:27 16:27:08
Run 13.5km 00:13:53 08:41:02 198 166 25 10.87 / 05:30 16:41:02
Run 16.1km 00:13:07 08:54:09 190 160 24 11.02 / 05:26 16:54:09
Run 21.1km 00:28:42 09:22:52 180 152 23 10.88 / 05:30 17:22:52
Run 23.6km 00:14:39 09:37:31 177 150 22 10.81 / 05:32 17:37:31
Run 26.2km 00:13:39 09:51:11 173 146 22 10.87 / 05:31 17:51:11
Run 31.2k 00:31:20 10:22:31 166 138 22 10.63 / 05:38 18:22:31
Run 33.7km 00:15:32 10:38:03 163 138 22 10.55 / 05:40 18:38:03
Run 36.2km 00:13:48 10:51:51 160 135 22 10.58 / 05:40 18:51:51
Run 41.2km 00:28:30 11:20:22 153 128 22 10.57 / 05:40 19:20:22
Run 00:01:43 11:22:06 154 129 22 10.75 / 05:34 19:22:06