IRONMAN New Zealand (2024)
Thomas Dhans (#220)
Finished
GUN TIME:
14:32:58
Place
571
OF
772
Male
466
OF
616
60-64
28
OF
43
Swim 01:31:39 3.8km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
Swim | 01:31:39 | 01:31:39 | 507 | 406 | 17 | 2.48 / 24:07 | 09:31:39 |
T1 00:10:23 0.30km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:23 | 01:42:02 | 508 | 408 | 16 | - / - | 09:42:02 |
Cycle 07:23:23 180.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:34:25 | 02:16:28 | 676 | 562 | 37 | 26.14 / 02:17 | 10:16:28 |
Bike 30km | 00:26:33 | 02:43:01 | 661 | 551 | 36 | 29.51 / 02:01 | 10:43:01 |
Bike 48k | 00:37:30 | 03:20:31 | 661 | 552 | 34 | 29.24 / 02:03 | 11:20:31 |
Bike 63km | 00:37:40 | 03:58:12 | 660 | 550 | 35 | 27.76 / 02:09 | 11:58:12 |
Bike 78km | 00:46:35 | 04:44:47 | 672 | 560 | 36 | 25.6 / 02:20 | 12:44:47 |
Bike 90k | 00:30:28 | 05:15:16 | 667 | 554 | 36 | 25.32 / 02:22 | 13:15:16 |
Bike 104km | 00:41:14 | 05:56:31 | 674 | 559 | 36 | 24.52 / 02:26 | 13:56:31 |
Bike 119km | 00:29:24 | 06:25:55 | 675 | 559 | 36 | 25.15 / 02:23 | 14:25:55 |
Bike 137km | 00:40:53 | 07:06:49 | 674 | 558 | 38 | 25.3 / 02:22 | 15:06:49 |
Bike 153km | 00:39:11 | 07:46:00 | 667 | 552 | 36 | 25.22 / 02:22 | 15:46:00 |
Bike 168km | 00:46:42 | 08:32:43 | - | - | - | 24.54 / 02:26 | 16:32:43 |
Cycle | 00:32:42 | 09:05:26 | 655 | 541 | 34 | 24.35 / 02:27 | 17:05:26 |
T2 00:10:53 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:53 | 09:16:19 | 713 | 564 | 38 | - / - | 17:16:19 |
Run 05:16:38 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:18 | 09:23:38 | 537 | 444 | 25 | 9.02 / 06:38 | 17:23:38 |
Run 3.6km | 00:16:22 | 09:40:00 | 517 | 426 | 19 | 9.12 / 06:34 | 17:40:00 |
Run 6.1km | 00:15:45 | 09:55:46 | 512 | 420 | 21 | 9.27 / 06:28 | 17:55:46 |
Run 11.1k | 00:39:33 | 10:35:19 | 559 | 457 | 23 | 8.43 / 07:07 | 18:35:19 |
Run 13.5km | 00:18:26 | 10:53:46 | 555 | 454 | 24 | 8.31 / 07:13 | 18:53:46 |
Run 16.1km | 00:16:31 | 11:10:17 | 541 | 443 | 23 | 8.47 / 07:04 | 19:10:17 |
Run 21.1km | 00:39:05 | 11:49:22 | 526 | 430 | 21 | 8.27 / 07:15 | 19:49:22 |
Run 23.6km | 00:21:37 | 12:11:00 | 536 | 433 | 24 | 8.1 / 07:24 | 20:11:00 |
Run 26.2km | 00:20:03 | 12:31:04 | 542 | 438 | 23 | 8.07 / 07:25 | 20:31:04 |
Run 31.2k | 00:42:40 | 13:13:45 | 538 | 434 | 23 | 7.88 / 07:36 | 21:13:45 |
Run 33.7km | 00:20:02 | 13:33:47 | 533 | 431 | 24 | 7.85 / 07:38 | 21:33:47 |
Run 36.2km | 00:19:27 | 13:53:14 | 527 | 427 | 23 | 7.84 / 07:38 | 21:53:14 |
Run 41.2km | 00:37:40 | 14:30:55 | 507 | 411 | 23 | 7.85 / 07:38 | 22:30:55 |
Run | 00:02:03 | 14:32:58 | 511 | 415 | 23 | 7.99 / 07:30 | 22:32:58 |
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