2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Gemma O'Connell (#332)
Finished
GUN TIME:  11:51:58
Place
229  OF 772
Female
31  OF 156
25-29
5  OF 16

Swim 01:31:41 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:31:41 01:31:41 509 102 14 2.48 / 24:07 09:31:41

T1 00:05:27 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:27 01:37:09 442 89 14 - / - 09:37:09

Cycle 06:27:19 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 15km 00:30:04 02:07:13 412 50 5 29.92 / 02:00 10:07:13
Bike 30km 00:25:14 02:32:27 458 56 5 32.54 / 01:50 10:32:27
Bike 48k 00:34:47 03:07:14 474 59 6 31.96 / 01:52 11:07:14
Bike 63km 00:34:41 03:41:56 481 61 6 30.29 / 01:58 11:41:56
Bike 78km 00:39:07 04:21:04 469 61 6 28.55 / 02:06 12:21:04
Bike 90k 00:25:58 04:47:02 449 58 6 28.43 / 02:06 12:47:02
Bike 104km 00:31:13 05:18:15 429 57 6 28.22 / 02:07 13:18:15
Bike 119km 00:25:18 05:43:33 425 57 6 28.97 / 02:04 13:43:33
Bike 137km 00:36:11 06:19:45 424 56 6 29.08 / 02:03 14:19:45
Bike 153km 00:35:53 06:55:39 424 56 6 28.82 / 02:04 14:55:39
Bike 168km 00:39:29 07:35:08 - - - 28.15 / 02:07 15:35:08
Cycle 00:29:20 08:04:29 405 54 5 27.88 / 02:09 16:04:29

T2 00:03:04 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:04 08:07:33 105 23 4 - / - 16:07:33

Run 03:44:25 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:05:48 08:13:21 190 30 7 11.36 / 05:16 16:13:21
Run 3.6km 00:13:19 08:26:41 202 30 7 11.29 / 05:18 16:26:41
Run 6.1km 00:12:49 08:39:30 194 28 7 11.45 / 05:14 16:39:30
Run 11.1k 00:26:34 09:06:05 161 25 6 11.37 / 05:16 17:06:05
Run 13.5km 00:13:22 09:19:27 155 24 6 11.26 / 05:19 17:19:27
Run 16.1km 00:13:00 09:32:28 153 23 6 11.37 / 05:16 17:32:28
Run 21.1km 00:27:13 09:59:42 138 20 4 11.28 / 05:18 17:59:42
Run 23.6km 00:13:32 10:13:14 127 20 4 11.26 / 05:19 18:13:14
Run 26.2km 00:13:07 10:26:21 124 20 4 11.32 / 05:17 18:26:21
Run 31.2k 00:27:34 10:53:56 111 18 3 11.25 / 05:19 18:53:56
Run 33.7km 00:14:02 11:07:58 107 18 3 11.2 / 05:21 19:07:58
Run 36.2km 00:13:32 11:21:31 105 18 3 11.19 / 05:21 19:21:31
Run 41.2km 00:28:43 11:50:15 104 20 3 11.1 / 05:24 19:50:15
Run 00:01:42 11:51:58 105 20 3 11.28 / 05:19 19:51:58