IRONMAN New Zealand (2024)
Amelia Watkinson (#35)
Finished
GUN TIME:
09:14:01
Place
19
OF
772
Female
5
OF
156
Pro
5
OF
12
Swim 01:01:07 3.8km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:01 | 00:00:01 | - | - | - | - / - | 07:52:01 |
| Swim | 01:01:06 | 01:01:07 | 34 | 7 | 6 | 3.72 / 16:05 | 08:53:07 |
T1 00:03:40 0.30km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:40 | 01:04:48 | 26 | 8 | 7 | - / - | 08:56:48 |
Cycle 04:54:56 180.0km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:23:28 | 01:28:17 | 27 | 7 | 7 | 38.33 / 01:33 | 09:20:17 |
| Bike 30km | 00:20:51 | 01:49:08 | 34 | 5 | 5 | 40.59 / 01:28 | 09:41:08 |
| Bike 48k | 00:26:12 | 02:15:20 | 29 | 5 | 5 | 40.82 / 01:28 | 10:07:20 |
| Bike 63km | 00:25:37 | 02:40:58 | 27 | 4 | 4 | 39.3 / 01:31 | 10:32:58 |
| Bike 78km | 00:28:45 | 03:09:44 | 26 | 4 | 4 | 37.46 / 01:36 | 11:01:44 |
| Bike 90k | 00:19:33 | 03:29:18 | 24 | 4 | 4 | 37.37 / 01:36 | 11:21:18 |
| Bike 104km | 00:23:55 | 03:53:14 | 23 | 4 | 4 | 37.04 / 01:37 | 11:45:14 |
| Bike 119km | 00:19:11 | 04:12:25 | 22 | 3 | 3 | 38.05 / 01:34 | 12:04:25 |
| Bike 137km | 00:26:21 | 04:38:46 | 21 | 3 | 3 | 38.41 / 01:33 | 12:30:46 |
| Bike 153km | 00:27:36 | 05:06:22 | 23 | 4 | 4 | 38 / 01:34 | 12:58:22 |
| Bike 168km | 00:31:25 | 05:37:48 | - | - | - | 36.92 / 01:37 | 13:29:48 |
| Cycle | 00:21:56 | 05:59:45 | 25 | 5 | 5 | 36.61 / 01:38 | 13:51:45 |
T2 00:02:24 0.10km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:24 | 06:02:09 | 44 | 12 | 10 | - / - | 13:54:09 |
Run 03:11:52 42.2km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:04:59 | 06:07:08 | 46 | 8 | 7 | 13.21 / 04:32 | 13:59:08 |
| Run 3.6km | 00:11:02 | 06:18:11 | 39 | 7 | 6 | 13.46 / 04:27 | 14:10:11 |
| Run 6.1km | 00:10:49 | 06:29:01 | 35 | 4 | 4 | 13.62 / 04:24 | 14:21:01 |
| Run 11.1k | 00:22:18 | 06:51:20 | 27 | 4 | 4 | 13.54 / 04:25 | 14:43:20 |
| Run 13.5km | 00:11:19 | 07:02:39 | 29 | 6 | 6 | 13.38 / 04:28 | 14:54:39 |
| Run 16.1km | 00:11:13 | 07:13:52 | 28 | 6 | 6 | 13.46 / 04:27 | 15:05:52 |
| Run 21.1km | 00:23:49 | 07:37:42 | 29 | 6 | 6 | 13.24 / 04:31 | 15:29:42 |
| Run 23.6km | 00:11:47 | 07:49:29 | 28 | 6 | 6 | 13.19 / 04:32 | 15:41:29 |
| Run 26.2km | 00:11:36 | 08:01:06 | 27 | 6 | 6 | 13.21 / 04:32 | 15:53:06 |
| Run 31.2k | 00:24:22 | 08:25:29 | 25 | 6 | 6 | 13.05 / 04:35 | 16:17:29 |
| Run 33.7km | 00:11:43 | 08:37:12 | 25 | 6 | 6 | 13.04 / 04:36 | 16:29:12 |
| Run 36.2km | 00:11:37 | 08:48:49 | 25 | 6 | 6 | 13.03 / 04:36 | 16:40:49 |
| Run 41.2km | 00:23:35 | 09:12:25 | 25 | 7 | 7 | 12.99 / 04:37 | 17:04:25 |
| Run | 00:01:35 | 09:14:01 | 25 | 7 | 7 | 13.19 / 04:32 | 17:06:01 |
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