2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Michael Docker (#371)
Finished
GUN TIME:  10:04:21
Place
60  OF 772
Male
50  OF 616
25-29
10  OF 48

Swim 01:15:18 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:15:18 01:15:18 228 188 21 3.02 / 19:48 09:15:18

T1 00:05:42 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:42 01:21:00 185 148 19 - / - 09:21:00

Cycle 04:54:26 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 15km 00:23:45 01:44:45 35 26 4 37.88 / 01:35 09:44:45
Bike 30km 00:19:05 02:03:51 16 15 2 42.01 / 01:25 10:03:51
Bike 48k 00:25:13 02:29:05 12 12 2 42.3 / 01:25 10:29:05
Bike 63km 00:25:32 02:54:37 13 13 2 40.38 / 01:29 10:54:37
Bike 78km 00:28:14 03:22:51 14 14 2 38.4 / 01:33 11:22:51
Bike 90k 00:19:51 03:42:42 15 15 2 38.1 / 01:34 11:42:42
Bike 104km 00:24:10 04:06:53 15 15 2 37.61 / 01:35 12:06:53
Bike 119km 00:19:42 04:26:36 17 16 2 38.47 / 01:33 12:26:36
Bike 137km 00:26:37 04:53:13 17 16 2 38.73 / 01:32 12:53:13
Bike 153km 00:28:31 05:21:44 19 17 2 38.13 / 01:34 13:21:44
Bike 168km 00:31:16 05:53:00 - - - 37.05 / 01:37 13:53:00
Cycle 00:22:25 06:15:26 23 19 2 36.68 / 01:38 14:15:26

T2 00:02:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:41 06:18:08 62 47 8 - / - 14:18:08

Run 03:46:12 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:08:06 06:26:15 627 512 46 8.13 / 07:22 14:26:15
Run 3.6km 00:13:36 06:39:51 387 326 35 9.94 / 06:02 14:39:51
Run 6.1km 00:13:37 06:53:29 327 277 30 10.35 / 05:47 14:53:29
Run 11.1k 00:26:48 07:20:18 232 198 25 10.71 / 05:36 15:20:18
Run 13.5km 00:13:08 07:33:27 212 180 23 10.75 / 05:34 15:33:27
Run 16.1km 00:12:39 07:46:06 193 163 22 10.98 / 05:27 15:46:06
Run 21.1km 00:26:45 08:12:52 164 140 20 11.03 / 05:26 16:12:52
Run 23.6km 00:13:25 08:26:17 147 125 18 11.04 / 05:25 16:26:17
Run 26.2km 00:12:57 08:39:15 140 118 18 11.13 / 05:23 16:39:15
Run 31.2k 00:27:23 09:06:38 128 107 15 11.1 / 05:24 17:06:38
Run 33.7km 00:13:51 09:20:30 120 100 14 11.08 / 05:24 17:20:30
Run 36.2km 00:13:33 09:34:03 117 97 13 11.08 / 05:24 17:34:03
Run 41.2km 00:28:34 10:02:38 114 94 13 11.01 / 05:26 18:02:38
Run 00:01:43 10:04:21 116 96 13 11.19 / 05:21 18:04:21