2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Adam Dyhrberg (#394)
Finished
GUN TIME:  10:52:04
Place
119  OF 772
Male
103  OF 616
30-34
18  OF 77

Swim 01:01:59 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:01:59 01:01:59 43 35 5 3.67 / 16:18 09:01:59

T1 00:05:29 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:29 01:07:29 41 33 4 - / - 09:07:29

Cycle 05:42:46 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:26:06 01:33:35 118 107 16 34.47 / 01:44 09:33:35
Bike 30km 00:21:58 01:55:33 130 120 19 37.44 / 01:36 09:55:33
Bike 48k 00:28:49 02:24:22 121 111 17 37.45 / 01:36 10:24:22
Bike 63km 00:39:48 03:04:11 324 295 39 32.38 / 01:51 11:04:11
Bike 78km 00:33:25 03:37:36 274 250 32 31.17 / 01:55 11:37:36
Bike 90k 00:23:14 04:00:50 243 221 29 31.14 / 01:55 12:00:50
Bike 104km 00:28:04 04:28:55 221 199 28 30.97 / 01:56 12:28:55
Bike 119km 00:21:47 04:50:42 209 187 25 31.98 / 01:52 12:50:42
Bike 137km 00:29:00 05:19:43 187 166 22 32.58 / 01:50 13:19:43
Bike 153km 00:29:28 05:49:11 171 150 21 32.58 / 01:50 13:49:11
Bike 168km 00:36:13 06:25:25 - - - 31.7 / 01:53 14:25:25
Cycle 00:24:49 06:50:15 167 147 21 31.5 / 01:54 14:50:15

T2 00:03:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:07 06:53:23 109 86 11 - / - 14:53:23

Run 03:58:41 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:16 06:58:39 84 71 12 12.5 / 04:47 14:58:39
Run 3.6km 00:12:24 07:11:04 113 96 15 12.21 / 04:54 15:11:04
Run 6.1km 00:12:13 07:23:17 114 97 17 12.23 / 04:54 15:23:17
Run 11.1k 00:27:09 07:50:27 133 113 18 11.67 / 05:08 15:50:27
Run 13.5km 00:13:43 08:04:11 141 121 20 11.44 / 05:14 16:04:11
Run 16.1km 00:12:58 08:17:09 138 118 19 11.53 / 05:12 16:17:09
Run 21.1km 00:28:16 08:45:25 136 117 17 11.29 / 05:18 16:45:25
Run 23.6km 00:15:27 09:00:52 141 119 20 11.1 / 05:24 17:00:52
Run 26.2km 00:15:22 09:16:15 154 131 22 11 / 05:27 17:16:15
Run 31.2k 00:30:30 09:46:45 150 126 23 10.79 / 05:33 17:46:45
Run 33.7km 00:15:43 10:02:29 151 127 23 10.69 / 05:36 18:02:29
Run 36.2km 00:15:17 10:17:47 154 129 23 10.62 / 05:38 18:17:47
Run 41.2km 00:32:29 10:50:17 161 134 25 10.43 / 05:44 18:50:17
Run 00:01:47 10:52:04 163 136 25 10.6 / 05:39 18:52:04