IRONMAN New Zealand (2024)
Successfully added (#624) Greg RYAN to My Rivals
Jeremy O'Connor (#412)
Finished
GUN TIME:
11:36:57
Place
197
OF
772
Male
173
OF
616
30-34
30
OF
77
Swim 01:19:30 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:19:30 | 01:19:30 | 280 | 232 | 41 | 2.86 / 20:55 | 09:19:30 |
T1 00:06:18 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:18 | 01:25:49 | 254 | 210 | 35 | - / - | 09:25:49 |
Cycle 05:51:15 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:28:01 | 01:53:51 | 242 | 217 | 30 | 32.11 / 01:52 | 09:53:51 |
| Bike 30km | 00:23:37 | 02:17:29 | 288 | 262 | 35 | 34.84 / 01:43 | 10:17:29 |
| Bike 48k | 00:31:29 | 02:48:58 | 289 | 264 | 36 | 34.63 / 01:43 | 10:48:58 |
| Bike 63km | 00:31:26 | 03:20:25 | 282 | 257 | 31 | 32.98 / 01:49 | 11:20:25 |
| Bike 78km | 00:35:25 | 03:55:50 | 270 | 246 | 31 | 31.19 / 01:55 | 11:55:50 |
| Bike 90k | 00:23:30 | 04:19:21 | 248 | 226 | 31 | 31.11 / 01:55 | 12:19:21 |
| Bike 104km | 00:27:21 | 04:46:42 | 216 | 194 | 27 | 31.06 / 01:55 | 12:46:42 |
| Bike 119km | 00:22:34 | 05:09:17 | 213 | 191 | 26 | 31.95 / 01:52 | 13:09:17 |
| Bike 137km | 00:31:15 | 05:40:32 | 205 | 183 | 24 | 32.27 / 01:51 | 13:40:32 |
| Bike 153km | 00:32:30 | 06:13:02 | 207 | 185 | 24 | 31.96 / 01:52 | 14:13:02 |
| Bike 168km | 00:37:35 | 06:50:38 | - | - | - | 31.03 / 01:56 | 14:50:38 |
| Cycle | 00:26:27 | 07:17:05 | 212 | 190 | 25 | 30.74 / 01:57 | 15:17:05 |
T2 00:04:08 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:08 | 07:21:13 | 203 | 160 | 24 | - / - | 15:21:13 |
Run 04:15:43 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:44 | 07:26:57 | 177 | 151 | 29 | 11.5 / 05:12 | 15:26:57 |
| Run 3.6km | 00:12:57 | 07:39:55 | 177 | 150 | 28 | 11.55 / 05:11 | 15:39:55 |
| Run 6.1km | 00:13:14 | 07:53:09 | 191 | 164 | 29 | 11.46 / 05:14 | 15:53:09 |
| Run 11.1k | 00:28:46 | 08:21:55 | 206 | 174 | 30 | 10.97 / 05:28 | 16:21:55 |
| Run 13.5km | 00:14:30 | 08:36:26 | 208 | 176 | 31 | 10.76 / 05:34 | 16:36:26 |
| Run 16.1km | 00:14:25 | 08:50:52 | 214 | 182 | 32 | 10.77 / 05:34 | 16:50:52 |
| Run 21.1km | 00:32:07 | 09:22:59 | 226 | 194 | 35 | 10.39 / 05:46 | 17:22:59 |
| Run 23.6km | 00:15:26 | 09:38:25 | 221 | 189 | 35 | 10.32 / 05:48 | 17:38:25 |
| Run 26.2km | 00:15:22 | 09:53:47 | 220 | 187 | 34 | 10.3 / 05:49 | 17:53:47 |
| Run 31.2k | 00:35:57 | 10:29:44 | 232 | 196 | 35 | 9.92 / 06:02 | 18:29:44 |
| Run 33.7km | 00:16:55 | 10:46:40 | 235 | 199 | 35 | 9.84 / 06:05 | 18:46:40 |
| Run 36.2km | 00:15:50 | 11:02:30 | 235 | 198 | 35 | 9.81 / 06:06 | 19:02:30 |
| Run 41.2km | 00:32:43 | 11:35:14 | 229 | 192 | 33 | 9.73 / 06:09 | 19:35:14 |
| Run | 00:01:43 | 11:36:57 | 230 | 193 | 33 | 9.9 / 06:03 | 19:36:57 |
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