2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

Rowan Jackson-Stewart (#421)
Finished
GUN TIME:  12:22:10
Place
302  OF 772
Female
46  OF 156
30-34
5  OF 24

Swim 01:21:49 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:21:49 01:21:49 347 66 13 2.78 / 21:31 09:21:49

T1 00:06:40 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:40 01:28:29 305 55 10 - / - 09:28:29

Cycle 06:21:53 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 15km 00:29:03 01:57:33 331 34 2 30.96 / 01:56 09:57:33
Bike 30km 00:24:01 02:21:35 362 38 3 33.9 / 01:46 10:21:35
Bike 48k 00:32:52 02:54:27 374 36 3 33.5 / 01:47 10:54:27
Bike 63km 00:33:27 03:27:54 391 42 4 31.65 / 01:53 11:27:54
Bike 78km 00:38:04 04:05:59 387 43 3 29.71 / 02:01 12:05:59
Bike 90k 00:27:59 04:33:58 399 47 3 29.11 / 02:03 12:33:58
Bike 104km 00:33:21 05:07:19 406 50 3 28.51 / 02:06 13:07:19
Bike 119km 00:23:54 05:31:14 392 46 3 29.41 / 02:02 13:31:14
Bike 137km 00:34:57 06:06:11 390 46 4 29.6 / 02:01 14:06:11
Bike 153km 00:34:56 06:41:08 385 47 4 29.36 / 02:02 14:41:08
Bike 168km 00:39:59 07:21:07 - - - 28.58 / 02:05 15:21:07
Cycle 00:29:16 07:50:23 382 48 5 28.28 / 02:07 15:50:23

T2 00:05:15 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:15 07:55:38 328 65 8 - / - 15:55:38

Run 04:26:31 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:05:53 08:01:31 204 32 6 11.21 / 05:21 16:01:31
Run 3.6km 00:14:06 08:15:38 258 37 6 10.8 / 05:33 16:15:38
Run 6.1km 00:14:23 08:30:01 284 42 7 10.64 / 05:38 16:30:01
Run 11.1k 00:31:56 09:01:58 312 50 9 10.04 / 05:58 17:01:58
Run 13.5km 00:14:19 09:16:18 291 47 8 10.04 / 05:58 17:16:18
Run 16.1km 00:14:08 09:30:27 283 45 8 10.18 / 05:53 17:30:27
Run 21.1km 00:34:25 10:04:52 302 51 8 9.79 / 06:07 18:04:52
Run 23.6km 00:17:42 10:22:35 305 53 9 9.63 / 06:13 18:22:35
Run 26.2km 00:14:45 10:37:20 295 51 9 9.72 / 06:10 18:37:20
Run 31.2k 00:36:58 11:14:18 309 56 10 9.42 / 06:22 19:14:18
Run 33.7km 00:14:41 11:29:00 280 51 9 9.47 / 06:19 19:29:00
Run 36.2km 00:18:28 11:47:28 300 56 9 9.36 / 06:24 19:47:28
Run 41.2km 00:32:52 12:20:21 286 54 9 9.33 / 06:25 20:20:21
Run 00:01:48 12:22:10 287 54 9 9.5 / 06:18 20:22:10