2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

JACK RICE (#428)
Finished
GUN TIME:  11:32:25
Place
193  OF 772
Male
169  OF 616
30-34
29  OF 77

Swim 01:13:12 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:13:12 01:13:12 194 159 28 3.11 / 19:15 09:13:12

T1 00:10:29 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:29 01:23:42 228 189 33 - / - 09:23:42

Cycle 06:00:11 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:28:47 01:52:29 306 277 44 31.26 / 01:55 09:52:29
Bike 30km 00:23:20 02:15:50 307 279 39 34.52 / 01:44 10:15:50
Bike 48k 00:31:13 02:47:03 293 268 37 34.54 / 01:44 10:47:03
Bike 63km 00:31:11 03:18:15 281 256 30 32.99 / 01:49 11:18:15
Bike 78km 00:34:04 03:52:20 250 228 30 31.48 / 01:54 11:52:20
Bike 90k 00:25:29 04:17:49 256 234 32 31.01 / 01:56 12:17:49
Bike 104km 00:31:26 04:49:15 262 239 33 30.35 / 01:58 12:49:15
Bike 119km 00:24:34 05:13:49 273 250 33 31.02 / 01:56 13:13:49
Bike 137km 00:33:25 05:47:15 269 246 34 31.18 / 01:55 13:47:15
Bike 153km 00:33:14 06:20:29 271 247 33 30.93 / 01:56 14:20:29
Bike 168km 00:36:08 06:56:37 - - - 30.27 / 01:58 14:56:37
Cycle 00:27:16 07:23:53 264 239 32 29.98 / 02:00 15:23:53

T2 00:05:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:44 07:29:38 373 298 42 - / - 15:29:38

Run 04:02:46 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:33 07:35:11 135 118 23 11.87 / 05:03 15:35:11
Run 3.6km 00:12:52 07:48:03 158 135 24 11.72 / 05:07 15:48:03
Run 6.1km 00:12:46 08:00:50 163 139 23 11.73 / 05:06 16:00:50
Run 11.1k 00:28:10 08:29:00 180 152 27 11.21 / 05:20 16:29:00
Run 13.5km 00:14:21 08:43:21 184 155 27 10.98 / 05:27 16:43:21
Run 16.1km 00:13:32 08:56:54 184 157 27 11.06 / 05:25 16:56:54
Run 21.1km 00:28:37 09:25:31 176 149 26 10.92 / 05:29 17:25:31
Run 23.6km 00:14:29 09:40:00 169 143 26 10.86 / 05:31 17:40:00
Run 26.2km 00:13:39 09:53:40 165 139 25 10.91 / 05:29 17:53:40
Run 31.2k 00:33:34 10:27:14 173 145 26 10.54 / 05:41 18:27:14
Run 33.7km 00:15:19 10:42:33 171 144 26 10.48 / 05:43 18:42:33
Run 36.2km 00:14:56 10:57:29 167 140 26 10.44 / 05:44 18:57:29
Run 41.2km 00:32:58 11:30:27 171 141 26 10.26 / 05:50 19:30:27
Run 00:01:57 11:32:25 174 143 26 10.42 / 05:45 19:32:25