IRONMAN New Zealand (2024)
Janice McDonald (#595)
Finished
GUN TIME:
15:56:40
Place
709
OF
772
Female
140
OF
156
40-44
20
OF
21
Swim 02:08:58 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
Swim | 02:08:58 | 02:08:58 | 759 | 154 | 21 | 1.76 / 33:56 | 10:08:58 |
T1 00:11:41 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:41 | 02:20:40 | 754 | 153 | 21 | - / - | 10:20:40 |
Cycle 08:02:34 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:38:15 | 02:58:56 | 759 | 150 | 21 | 23.52 / 02:33 | 10:58:56 |
Bike 30km | 00:27:07 | 03:26:03 | 743 | 143 | 19 | 27.53 / 02:10 | 11:26:03 |
Bike 48k | 00:40:11 | 04:06:15 | 743 | 141 | 19 | 27.27 / 02:11 | 12:06:15 |
Bike 63km | 00:45:25 | 04:51:41 | 759 | 149 | 19 | 25.03 / 02:23 | 12:51:41 |
Bike 78km | 00:52:22 | 05:44:03 | 761 | 151 | 20 | 23.01 / 02:36 | 13:44:03 |
Bike 90k | 00:30:06 | 06:14:10 | 755 | 146 | 19 | 23.12 / 02:35 | 14:14:10 |
Bike 104km | 00:44:58 | 06:59:08 | 758 | 146 | 20 | 22.4 / 02:40 | 14:59:08 |
Bike 119km | 00:26:16 | 07:25:24 | 752 | 144 | 19 | 23.43 / 02:33 | 15:25:24 |
Bike 137km | 00:44:37 | 08:10:02 | 752 | 144 | 19 | 23.52 / 02:33 | 16:10:02 |
Bike 153km | 00:48:38 | 08:58:41 | 757 | 147 | 20 | 23.06 / 02:36 | 16:58:41 |
Bike 168km | 00:51:40 | 09:50:22 | - | - | - | 22.41 / 02:40 | 17:50:22 |
Cycle | 00:32:53 | 10:23:15 | 757 | 148 | 20 | 22.37 / 02:40 | 18:23:15 |
T2 00:09:16 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:16 | 10:32:32 | 653 | 135 | 15 | - / - | 18:32:32 |
Run 05:24:08 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:39 | 10:40:11 | 581 | 104 | 11 | 8.61 / 06:57 | 18:40:11 |
Run 3.6km | 00:17:12 | 10:57:24 | 577 | 102 | 11 | 8.68 / 06:54 | 18:57:24 |
Run 6.1km | 00:16:44 | 11:14:09 | 570 | 101 | 12 | 8.79 / 06:49 | 19:14:09 |
Run 11.1k | 00:37:56 | 11:52:05 | 572 | 105 | 11 | 8.37 / 07:10 | 19:52:05 |
Run 13.5km | 00:18:46 | 12:10:52 | 565 | 104 | 11 | 8.23 / 07:17 | 20:10:52 |
Run 16.1km | 00:17:25 | 12:28:17 | 560 | 104 | 10 | 8.34 / 07:11 | 20:28:17 |
Run 21.1km | 00:43:15 | 13:11:33 | 574 | 108 | 12 | 7.96 / 07:32 | 21:11:33 |
Run 23.6km | 00:19:55 | 13:31:29 | 563 | 107 | 12 | 7.91 / 07:34 | 21:31:29 |
Run 26.2km | 00:17:06 | 13:48:35 | 550 | 106 | 11 | 8.01 / 07:29 | 21:48:35 |
Run 31.2k | 00:46:12 | 14:34:48 | 567 | 110 | 13 | 7.72 / 07:45 | 22:34:48 |
Run 33.7km | 00:20:04 | 14:54:53 | 558 | 109 | 12 | 7.7 / 07:47 | 22:54:53 |
Run 36.2km | 00:18:50 | 15:13:44 | 551 | 107 | 12 | 7.72 / 07:46 | 23:13:44 |
Run 41.2km | 00:40:45 | 15:54:29 | 539 | 104 | 12 | 7.67 / 07:48 | 23:54:29 |
Run | 00:02:11 | 15:56:40 | 544 | 104 | 12 | 7.81 / 07:40 | 23:56:40 |
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