2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

Lucy Williams (#654)
Finished
GUN TIME:  11:56:00
Place
238  OF 772
Female
32  OF 156
40-44
3  OF 21

Swim 01:20:13 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:20:13 01:20:13 303 51 4 2.84 / 21:06 09:20:13

T1 00:06:00 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:00 01:26:14 259 46 3 - / - 09:26:14

Cycle 06:03:20 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 15km 00:28:50 01:55:05 313 31 3 31.19 / 01:55 09:55:05
Bike 30km 00:23:16 02:18:22 306 28 3 34.52 / 01:44 10:18:22
Bike 48k 00:31:57 02:50:19 314 29 3 34.24 / 01:45 10:50:19
Bike 63km 00:32:51 03:23:10 333 30 3 32.32 / 01:51 11:23:10
Bike 78km 00:37:22 04:00:32 336 31 3 30.32 / 01:58 12:00:32
Bike 90k 00:26:02 04:26:35 334 31 3 29.94 / 02:00 12:26:35
Bike 104km 00:29:39 04:56:14 314 28 3 29.71 / 02:01 12:56:14
Bike 119km 00:23:13 05:19:27 303 28 3 30.61 / 01:57 13:19:27
Bike 137km 00:32:52 05:52:20 291 27 3 30.89 / 01:56 13:52:20
Bike 153km 00:33:04 06:25:24 280 26 3 30.68 / 01:57 14:25:24
Bike 168km 00:36:59 07:02:23 - - - 29.98 / 02:00 15:02:23
Cycle 00:27:10 07:29:34 279 28 2 29.72 / 02:01 15:29:34

T2 00:04:45 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:45 07:34:19 272 54 5 - / - 15:34:19

Run 04:21:40 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:06:36 07:40:56 389 67 9 9.98 / 06:00 15:40:56
Run 3.6km 00:15:00 07:55:56 378 60 6 9.99 / 06:00 15:55:56
Run 6.1km 00:14:43 08:10:39 371 59 7 10.07 / 05:57 16:10:39
Run 11.1k 00:30:58 08:41:38 337 54 6 9.89 / 06:03 16:41:38
Run 13.5km 00:15:36 08:57:14 333 53 6 9.76 / 06:08 16:57:14
Run 16.1km 00:15:18 09:12:33 334 54 7 9.83 / 06:06 17:12:33
Run 21.1km 00:32:31 09:45:04 315 54 7 9.68 / 06:11 17:45:04
Run 23.6km 00:16:07 10:01:12 304 52 7 9.64 / 06:13 18:01:12
Run 26.2km 00:15:26 10:16:38 301 53 7 9.68 / 06:11 18:16:38
Run 31.2k 00:32:55 10:49:33 279 49 5 9.58 / 06:15 18:49:33
Run 33.7km 00:16:07 11:05:41 271 48 3 9.56 / 06:16 19:05:41
Run 36.2km 00:15:40 11:21:22 263 48 3 9.56 / 06:16 19:21:22
Run 41.2km 00:32:46 11:54:08 250 43 2 9.51 / 06:18 19:54:08
Run 00:01:51 11:56:00 252 43 2 9.67 / 06:12 19:56:00