2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

James Harrison (#683)
Finished
GUN TIME:  11:42:56
Place
212  OF 772
Male
186  OF 616
45-49
24  OF 87

Swim 01:11:03 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:11:03 01:11:03 142 115 12 3.2 / 18:42 09:11:03

T1 00:12:10 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:10 01:23:13 223 184 25 - / - 09:23:13

Cycle 05:47:41 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:28:12 01:51:26 257 232 31 31.9 / 01:52 09:51:26
Bike 30km 00:21:15 02:12:41 183 164 20 36.39 / 01:38 10:12:41
Bike 48k 00:33:08 02:45:50 270 245 29 34.86 / 01:43 10:45:50
Bike 63km 00:30:30 03:16:20 248 226 28 33.41 / 01:47 11:16:20
Bike 78km 00:35:00 03:51:21 241 219 27 31.59 / 01:53 11:51:21
Bike 90k 00:24:35 04:15:56 231 209 26 31.26 / 01:55 12:15:56
Bike 104km 00:28:07 04:44:04 215 193 26 31.06 / 01:55 12:44:04
Bike 119km 00:22:13 05:06:18 205 183 24 32 / 01:52 13:06:18
Bike 137km 00:31:42 05:38:00 207 185 25 32.26 / 01:51 13:38:00
Bike 153km 00:32:34 06:10:35 208 186 25 31.94 / 01:52 14:10:35
Bike 168km 00:35:42 06:46:17 - - - 31.2 / 01:55 14:46:17
Cycle 00:24:37 07:10:55 192 171 25 31.06 / 01:55 15:10:55

T2 00:05:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:56 07:16:51 392 314 36 - / - 15:16:51

Run 04:26:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:28 07:23:19 348 290 39 10.19 / 05:52 15:23:19
Run 3.6km 00:14:15 07:37:35 309 263 34 10.41 / 05:45 15:37:35
Run 6.1km 00:14:31 07:52:07 320 270 36 10.37 / 05:46 15:52:07
Run 11.1k 00:31:21 08:23:28 323 272 37 9.99 / 06:00 16:23:28
Run 13.5km 00:15:35 08:39:03 319 267 36 9.85 / 06:05 16:39:03
Run 16.1km 00:15:54 08:54:57 331 278 37 9.84 / 06:05 16:54:57
Run 21.1km 00:32:03 09:27:01 311 258 35 9.72 / 06:10 17:27:01
Run 23.6km 00:16:54 09:43:55 307 253 35 9.62 / 06:13 17:43:55
Run 26.2km 00:15:53 09:59:49 305 251 35 9.64 / 06:13 17:59:49
Run 31.2k 00:34:25 10:34:14 300 247 34 9.48 / 06:19 18:34:14
Run 33.7km 00:17:30 10:51:45 297 243 32 9.4 / 06:22 18:51:45
Run 36.2km 00:15:57 11:07:42 292 240 32 9.4 / 06:22 19:07:42
Run 41.2km 00:33:35 11:41:17 282 229 30 9.34 / 06:25 19:41:17
Run 00:01:38 11:42:56 280 229 30 9.51 / 06:18 19:42:56