2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

Michael Koch (#692)
Finished
GUN TIME:  13:34:34
Place
476  OF 772
Male
391  OF 616
45-49
52  OF 87

Swim 01:55:29 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:55:29 01:55:29 716 572 79 1.97 / 30:23 09:55:29

T1 00:07:10 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:10 02:02:40 686 550 77 - / - 10:02:40

Cycle 05:45:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:27:39 02:30:19 222 198 22 32.54 / 01:50 10:30:19
Bike 30km 00:26:04 02:56:23 380 338 48 33.5 / 01:47 10:56:23
Bike 48k 00:29:18 03:25:42 285 260 31 34.68 / 01:43 11:25:42
Bike 63km 00:29:27 03:55:10 233 211 24 33.6 / 01:47 11:55:10
Bike 78km 00:34:42 04:29:52 225 203 25 31.79 / 01:53 12:29:52
Bike 90k 00:23:29 04:53:21 209 187 25 31.63 / 01:53 12:53:21
Bike 104km 00:28:52 05:22:14 204 182 24 31.26 / 01:55 13:22:14
Bike 119km 00:21:30 05:43:45 191 169 22 32.29 / 01:51 13:43:45
Bike 137km 00:30:58 06:14:43 185 164 21 32.61 / 01:50 14:14:43
Bike 153km 00:31:11 06:45:54 184 163 22 32.41 / 01:51 14:45:54
Bike 168km 00:35:52 07:21:47 - - - 31.58 / 01:53 15:21:47
Cycle 00:26:51 07:48:38 188 167 23 31.21 / 01:55 15:48:38

T2 00:07:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:12 07:55:51 512 418 51 - / - 15:55:51

Run 05:38:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:36 08:02:27 391 323 43 9.98 / 06:00 16:02:27
Run 3.6km 00:15:01 08:17:29 380 320 44 9.98 / 06:00 16:17:29
Run 6.1km 00:14:54 08:32:24 384 323 43 10.01 / 05:59 16:32:24
Run 11.1k 00:33:56 09:06:20 413 340 47 9.44 / 06:21 17:06:20
Run 13.5km 00:18:12 09:24:32 431 352 48 9.13 / 06:34 17:24:32
Run 16.1km 00:15:15 09:39:48 414 340 46 9.29 / 06:27 17:39:48
Run 21.1km 00:41:46 10:21:34 467 382 50 8.68 / 06:54 18:21:34
Run 23.6km 00:30:46 10:52:20 550 445 61 8.02 / 07:28 18:52:20
Run 26.2km 00:19:35 11:11:56 551 445 60 8.01 / 07:29 19:11:56
Run 31.2k 00:50:51 12:02:48 581 468 64 7.58 / 07:54 20:02:48
Run 33.7km 00:23:21 12:26:10 585 471 64 7.48 / 08:01 20:26:10
Run 36.2km 00:16:34 12:42:44 567 456 63 7.57 / 07:55 20:42:44
Run 41.2km 00:49:42 13:32:27 585 470 62 7.34 / 08:10 21:32:27
Run 00:02:07 13:34:34 589 474 63 7.47 / 08:01 21:34:34