2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

Alex Tsang (#711)
Finished
GUN TIME:  13:36:06
Place
482  OF 772
Male
397  OF 616
45-49
53  OF 87

Swim 01:35:02 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:35:02 01:35:02 559 448 59 2.39 / 25:00 09:35:02

T1 00:13:15 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:15 01:48:17 582 465 60 - / - 09:48:17

Cycle 07:15:31 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:33:02 02:21:20 609 511 70 27.23 / 02:12 10:21:20
Bike 30km 00:24:41 02:46:02 557 475 62 31.17 / 01:55 10:46:02
Bike 48k 00:37:45 03:23:47 594 500 69 30.15 / 01:59 11:23:47
Bike 63km 00:36:15 04:00:03 595 500 67 28.68 / 02:05 12:00:03
Bike 78km 00:43:58 04:44:02 604 504 69 26.63 / 02:15 12:44:02
Bike 90k 00:30:03 05:14:05 609 509 69 26.23 / 02:17 13:14:05
Bike 104km 00:36:33 05:50:39 595 497 67 25.74 / 02:19 13:50:39
Bike 119km 00:26:21 06:17:00 584 489 66 26.57 / 02:15 14:17:00
Bike 137km 00:40:34 06:57:35 594 497 68 26.57 / 02:15 14:57:35
Bike 153km 00:39:13 07:36:48 597 496 67 26.34 / 02:16 15:36:48
Bike 168km 00:50:06 08:26:54 - - - 25.28 / 02:22 16:26:54
Cycle 00:36:55 09:03:49 637 529 76 24.79 / 02:25 17:03:49

T2 00:11:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:21 09:15:10 723 573 81 - / - 17:15:10

Run 04:20:55 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:32 09:21:43 370 309 42 10.08 / 05:56 17:21:43
Run 3.6km 00:14:13 09:35:56 315 269 35 10.4 / 05:46 17:35:56
Run 6.1km 00:13:55 09:49:52 295 253 32 10.55 / 05:41 17:49:52
Run 11.1k 00:30:18 10:20:11 288 244 30 10.24 / 05:51 18:20:11
Run 13.5km 00:14:56 10:35:07 279 237 29 10.13 / 05:55 18:35:07
Run 16.1km 00:14:20 10:49:27 270 231 27 10.24 / 05:51 18:49:27
Run 21.1km 00:34:41 11:24:08 300 250 33 9.81 / 06:06 19:24:08
Run 23.6km 00:16:42 11:40:51 298 247 34 9.72 / 06:10 19:40:51
Run 26.2km 00:14:51 11:55:42 284 236 31 9.79 / 06:07 19:55:42
Run 31.2k 00:35:51 12:31:33 287 236 31 9.53 / 06:17 20:31:33
Run 33.7km 00:16:05 12:47:39 277 228 30 9.51 / 06:18 20:47:39
Run 36.2km 00:14:58 13:02:37 266 218 27 9.54 / 06:16 21:02:37
Run 41.2km 00:31:50 13:34:28 248 207 26 9.53 / 06:17 21:34:28
Run 00:01:37 13:36:06 249 208 27 9.7 / 06:10 21:36:06