IRONMAN New Zealand (2024)
KOICHIRO ONO (#740)
Finished
GUN TIME:
12:50:03
Place
382
OF
772
Male
318
OF
616
45-49
39
OF
87
Swim 01:12:45 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
Swim | 01:12:45 | 01:12:45 | 183 | 149 | 15 | 3.13 / 19:08 | 09:12:45 |
T1 00:14:56 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:56 | 01:27:41 | 291 | 239 | 30 | - / - | 09:27:41 |
Cycle 06:44:51 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:30:01 | 01:57:43 | 407 | 358 | 48 | 29.96 / 02:00 | 09:57:43 |
Bike 30km | 00:23:57 | 02:21:40 | 396 | 353 | 49 | 33.34 / 01:47 | 10:21:40 |
Bike 48k | 00:32:54 | 02:54:35 | 397 | 355 | 51 | 33.14 / 01:48 | 10:54:35 |
Bike 63km | 00:33:14 | 03:27:50 | 402 | 359 | 51 | 31.46 / 01:54 | 11:27:50 |
Bike 78km | 00:37:58 | 04:05:48 | 397 | 352 | 51 | 29.59 / 02:01 | 12:05:48 |
Bike 90k | 00:29:58 | 04:35:47 | 428 | 372 | 51 | 28.7 / 02:05 | 12:35:47 |
Bike 104km | 00:36:16 | 05:12:04 | 448 | 390 | 54 | 27.81 / 02:09 | 13:12:04 |
Bike 119km | 00:26:28 | 05:38:32 | 458 | 398 | 55 | 28.46 / 02:06 | 13:38:32 |
Bike 137km | 00:41:16 | 06:19:49 | 483 | 415 | 56 | 28.13 / 02:07 | 14:19:49 |
Bike 153km | 00:38:45 | 06:58:34 | 493 | 420 | 57 | 27.74 / 02:09 | 14:58:34 |
Bike 168km | 00:42:27 | 07:41:01 | - | - | - | 26.99 / 02:13 | 15:41:01 |
Cycle | 00:31:31 | 08:12:33 | 494 | 419 | 57 | 26.67 / 02:14 | 16:12:33 |
T2 00:09:48 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:48 | 08:22:21 | 678 | 540 | 71 | - / - | 16:22:21 |
Run 04:27:42 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:05:41 | 08:28:03 | 164 | 143 | 15 | 11.58 / 05:10 | 16:28:03 |
Run 3.6km | 00:13:07 | 08:41:10 | 185 | 158 | 19 | 11.47 / 05:13 | 16:41:10 |
Run 6.1km | 00:14:01 | 08:55:11 | 226 | 192 | 24 | 11.14 / 05:22 | 16:55:11 |
Run 11.1k | 00:34:57 | 09:30:09 | 351 | 293 | 39 | 9.82 / 06:06 | 17:30:09 |
Run 13.5km | 00:18:30 | 09:48:39 | 389 | 323 | 45 | 9.38 / 06:23 | 17:48:39 |
Run 16.1km | 00:14:40 | 10:03:20 | 380 | 317 | 44 | 9.56 / 06:16 | 18:03:20 |
Run 21.1km | 00:42:36 | 10:45:57 | 448 | 365 | 46 | 8.81 / 06:48 | 18:45:57 |
Run 23.6km | 00:19:28 | 11:05:25 | 448 | 364 | 45 | 8.68 / 06:54 | 19:05:25 |
Run 26.2km | 00:13:00 | 11:18:25 | 409 | 333 | 43 | 8.92 / 06:43 | 19:18:25 |
Run 31.2k | 00:33:07 | 11:51:33 | 373 | 301 | 40 | 8.94 / 06:42 | 19:51:33 |
Run 33.7km | 00:16:10 | 12:07:44 | 360 | 291 | 40 | 8.97 / 06:41 | 20:07:44 |
Run 36.2km | 00:13:11 | 12:20:55 | 338 | 271 | 37 | 9.1 / 06:35 | 20:20:55 |
Run 41.2km | 00:27:40 | 12:48:36 | 295 | 240 | 31 | 9.28 / 06:27 | 20:48:36 |
Run | 00:01:27 | 12:50:03 | 296 | 241 | 32 | 9.45 / 06:20 | 20:50:03 |
Social Share