IRONMAN New Zealand (2024)
Darren Cash (#876)
Finished
GUN TIME:
13:55:33
Place
515
OF
772
Male
423
OF
616
50-54
69
OF
99
Swim 01:21:42 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:21:42 | 01:21:42 | 346 | 281 | 43 | 2.79 / 21:30 | 09:21:42 |
T1 00:09:56 0.30km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:56 | 01:31:38 | 354 | 289 | 46 | - / - | 09:31:38 |
Cycle 06:50:37 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:32:12 | 02:03:50 | 555 | 470 | 77 | 27.94 / 02:08 | 10:03:50 |
| Bike 30km | 00:25:04 | 02:28:55 | 537 | 459 | 75 | 31.42 / 01:54 | 10:28:55 |
| Bike 48k | 00:35:23 | 03:04:18 | 534 | 459 | 73 | 31.07 / 01:55 | 11:04:18 |
| Bike 63km | 00:34:55 | 03:39:14 | 533 | 456 | 76 | 29.62 / 02:01 | 11:39:14 |
| Bike 78km | 00:41:08 | 04:20:22 | 529 | 449 | 74 | 27.73 / 02:09 | 12:20:22 |
| Bike 90k | 00:28:52 | 04:49:15 | 527 | 448 | 74 | 27.32 / 02:11 | 12:49:15 |
| Bike 104km | 00:35:02 | 05:24:17 | 519 | 440 | 71 | 26.82 / 02:14 | 13:24:17 |
| Bike 119km | 00:26:03 | 05:50:20 | 512 | 436 | 71 | 27.59 / 02:10 | 13:50:20 |
| Bike 137km | 00:38:58 | 06:29:19 | 521 | 442 | 72 | 27.61 / 02:10 | 14:29:19 |
| Bike 153km | 00:36:13 | 07:05:32 | 515 | 438 | 73 | 27.49 / 02:10 | 15:05:32 |
| Bike 168km | 00:44:38 | 07:50:11 | - | - | - | 26.62 / 02:15 | 15:50:11 |
| Cycle | 00:32:04 | 08:22:16 | 523 | 441 | 73 | 26.3 / 02:16 | 16:22:16 |
T2 00:06:31 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:31 | 08:28:47 | 456 | 372 | 62 | - / - | 16:28:47 |
Run 05:26:46 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:32 | 08:36:19 | 573 | 473 | 73 | 8.75 / 06:51 | 16:36:19 |
| Run 3.6km | 00:17:29 | 08:53:48 | 586 | 483 | 73 | 8.63 / 06:57 | 16:53:48 |
| Run 6.1km | 00:17:36 | 09:11:25 | 599 | 492 | 74 | 8.58 / 06:59 | 17:11:25 |
| Run 11.1k | 00:38:00 | 09:49:26 | 597 | 490 | 77 | 8.25 / 07:15 | 17:49:26 |
| Run 13.5km | 00:20:25 | 10:09:51 | 600 | 490 | 75 | 8.01 / 07:29 | 18:09:51 |
| Run 16.1km | 00:18:12 | 10:28:03 | 590 | 480 | 74 | 8.09 / 07:24 | 18:28:03 |
| Run 21.1km | 00:40:13 | 11:08:17 | 580 | 472 | 72 | 7.93 / 07:33 | 19:08:17 |
| Run 23.6km | 00:20:04 | 11:28:22 | 567 | 460 | 69 | 7.88 / 07:36 | 19:28:22 |
| Run 26.2km | 00:18:52 | 11:47:14 | 561 | 453 | 68 | 7.92 / 07:34 | 19:47:14 |
| Run 31.2k | 00:41:49 | 12:29:03 | 552 | 444 | 68 | 7.79 / 07:42 | 20:29:03 |
| Run 33.7km | 00:20:53 | 12:49:56 | 551 | 445 | 69 | 7.74 / 07:44 | 20:49:56 |
| Run 36.2km | 00:20:29 | 13:10:26 | 553 | 445 | 68 | 7.71 / 07:46 | 21:10:26 |
| Run 41.2km | 00:42:54 | 13:53:20 | 546 | 441 | 68 | 7.61 / 07:52 | 21:53:20 |
| Run | 00:02:13 | 13:55:33 | 550 | 445 | 69 | 7.74 / 07:44 | 21:55:33 |
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