2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Ian Lack (#893)
DNF
GUN TIME: 
Place
 OF 772
Male
 OF 616
50-54
 OF 99

Swim 01:04:05 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:04:05 01:04:05 - - - 3.55 / 16:52 09:04:05

T1 00:04:09 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:09 01:08:15 - - - - / - 09:08:15

Cycle 05:20:50 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15km 00:26:14 01:34:30 - - - 34.29 / 01:44 09:34:30
Bike 30km 00:21:55 01:56:25 - - - 37.37 / 01:36 09:56:25
Bike 48k 00:28:33 02:24:58 - - - 37.53 / 01:35 10:24:58
Bike 63km 00:28:29 02:53:27 - - - 35.93 / 01:40 10:53:27
Bike 78km 00:31:08 03:24:36 - - - 34.32 / 01:44 11:24:36
Bike 90k 00:22:19 03:46:55 - - - 34.03 / 01:45 11:46:55
Bike 104km 00:26:36 04:13:32 - - - 33.67 / 01:46 12:13:32
Bike 119km 00:21:17 04:34:49 - - - 34.56 / 01:44 12:34:49
Bike 137km 00:28:29 05:03:19 - - - 34.96 / 01:42 13:03:19
Bike 153km 00:29:01 05:32:21 - - - 34.76 / 01:43 13:32:21
Bike 168km 00:33:12 06:05:34 - - - 33.9 / 01:46 14:05:34
Cycle 00:23:32 06:29:06 - - - 33.66 / 01:46 14:29:06

T2 00:02:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:55 06:32:01 - - - - / - 14:32:01

Run 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:05:29 06:37:31 - - - 12 / 04:59 14:37:31
Run 3.6km 00:12:25 06:49:57 - - - 12.05 / 04:58 14:49:57
Run 6.1km 00:11:39 07:01:36 - - - 12.36 / 04:51 15:01:36
Run 11.1k 00:25:28 07:27:05 - - - 12.09 / 04:57 15:27:05
Run 13.5km 00:13:15 07:40:21 - - - 11.85 / 05:03 15:40:21
Run 16.1km 00:13:04 07:53:25 - - - 11.86 / 05:03 15:53:25
Run 21.1km 00:33:53 08:27:19 - - - 10.98 / 05:27 16:27:19