IRONMAN New Zealand (2024)
Kwok Chung Chan (#907)
Finished
GUN TIME:
14:35:12
Place
577
OF
772
Male
471
OF
616
50-54
75
OF
99
Swim 01:38:53 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:38:53 | 01:38:53 | 607 | 486 | 82 | 2.3 / 26:01 | 09:38:53 |
T1 00:09:33 0.30km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:33 | 01:48:26 | 584 | 467 | 79 | - / - | 09:48:26 |
Cycle 06:16:01 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:29:02 | 02:17:28 | 328 | 295 | 42 | 30.99 / 01:56 | 10:17:28 |
| Bike 30km | 00:22:37 | 02:40:06 | 287 | 261 | 43 | 34.84 / 01:43 | 10:40:06 |
| Bike 48k | 00:31:22 | 03:11:28 | 284 | 259 | 44 | 34.68 / 01:43 | 11:11:28 |
| Bike 63km | 00:31:09 | 03:42:37 | 279 | 254 | 43 | 33.1 / 01:48 | 11:42:37 |
| Bike 78km | 00:37:39 | 04:20:17 | 302 | 277 | 47 | 30.81 / 01:56 | 12:20:17 |
| Bike 90k | 00:27:03 | 04:47:21 | 318 | 290 | 46 | 30.18 / 01:59 | 12:47:21 |
| Bike 104km | 00:30:38 | 05:18:00 | 309 | 283 | 45 | 29.77 / 02:00 | 13:18:00 |
| Bike 119km | 00:23:49 | 05:41:49 | 306 | 278 | 45 | 30.59 / 01:57 | 13:41:49 |
| Bike 137km | 00:33:47 | 06:15:37 | 298 | 271 | 44 | 30.76 / 01:57 | 14:15:37 |
| Bike 153km | 00:34:18 | 06:49:55 | 307 | 278 | 44 | 30.44 / 01:58 | 14:49:55 |
| Bike 168km | 00:41:03 | 07:30:59 | - | - | - | 29.42 / 02:02 | 15:30:59 |
| Cycle | 00:33:29 | 08:04:28 | 346 | 308 | 49 | 28.72 / 02:05 | 16:04:28 |
T2 00:09:34 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:34 | 08:14:03 | 668 | 533 | 92 | - / - | 16:14:03 |
Run 06:21:09 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:31 | 08:21:34 | 570 | 470 | 72 | 8.76 / 06:50 | 16:21:34 |
| Run 3.6km | 00:16:59 | 08:38:34 | 559 | 461 | 72 | 8.81 / 06:48 | 16:38:34 |
| Run 6.1km | 00:19:34 | 08:58:09 | 631 | 518 | 81 | 8.29 / 07:13 | 16:58:09 |
| Run 11.1k | 00:42:59 | 09:41:08 | 659 | 535 | 83 | 7.64 / 07:50 | 17:41:08 |
| Run 13.5km | 00:21:46 | 10:02:54 | 668 | 542 | 85 | 7.44 / 08:03 | 18:02:54 |
| Run 16.1km | 00:23:50 | 10:26:45 | 684 | 553 | 87 | 7.27 / 08:14 | 18:26:45 |
| Run 21.1km | 00:44:38 | 11:11:24 | 682 | 550 | 87 | 7.13 / 08:24 | 19:11:24 |
| Run 23.6km | 00:25:19 | 11:36:43 | 692 | 555 | 87 | 6.98 / 08:35 | 19:36:43 |
| Run 26.2km | 00:26:39 | 12:03:23 | 702 | 563 | 87 | 6.85 / 08:45 | 20:03:23 |
| Run 31.2k | 00:55:54 | 12:59:17 | 724 | 578 | 90 | 6.56 / 09:08 | 20:59:17 |
| Run 33.7km | 00:21:37 | 13:20:54 | 710 | 568 | 88 | 6.58 / 09:06 | 21:20:54 |
| Run 36.2km | 00:23:43 | 13:44:38 | 705 | 562 | 88 | 6.57 / 09:07 | 21:44:38 |
| Run 41.2km | 00:48:05 | 14:32:44 | 694 | 552 | 86 | 6.52 / 09:11 | 22:32:44 |
| Run | 00:02:28 | 14:35:12 | 698 | 556 | 87 | 6.64 / 09:01 | 22:35:12 |
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