2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

Matt Forman (#913)
Finished
GUN TIME:  14:50:22
Place
607  OF 772
Male
495  OF 616
50-54
79  OF 99

Swim 01:46:30 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:46:30 01:46:30 664 532 89 2.14 / 28:01 09:46:30

T1 00:11:54 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:54 01:58:24 663 531 88 - / - 09:58:24

Cycle 07:07:42 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15km 00:30:27 02:28:52 440 385 61 29.54 / 02:01 10:28:52
Bike 30km 00:25:18 02:54:11 476 416 69 32.27 / 01:51 10:54:11
Bike 48k 00:35:51 03:30:02 509 438 72 31.42 / 01:54 11:30:02
Bike 63km 00:38:12 04:08:15 565 478 80 29.11 / 02:03 12:08:15
Bike 78km 00:44:19 04:52:34 583 488 81 26.87 / 02:13 12:52:34
Bike 90k 00:29:02 05:21:37 582 491 81 26.57 / 02:15 13:21:37
Bike 104km 00:38:45 06:00:23 592 494 83 25.78 / 02:19 14:00:23
Bike 119km 00:25:51 06:26:15 578 485 80 26.65 / 02:15 14:26:15
Bike 137km 00:39:42 07:05:58 582 487 82 26.72 / 02:14 15:05:58
Bike 153km 00:40:30 07:46:28 594 493 82 26.37 / 02:16 15:46:28
Bike 168km 00:46:07 08:32:36 - - - 25.57 / 02:20 16:32:36
Cycle 00:33:30 09:06:07 600 497 84 25.25 / 02:22 17:06:07

T2 00:08:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:52 09:14:59 637 505 87 - / - 17:14:59

Run 05:35:22 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:06:48 09:21:48 442 366 55 9.68 / 06:11 17:21:48
Run 3.6km 00:16:18 09:38:07 481 396 63 9.33 / 06:25 17:38:07
Run 6.1km 00:16:00 09:54:07 498 408 63 9.35 / 06:24 17:54:07
Run 11.1k 00:40:24 10:34:32 569 465 70 8.37 / 07:09 18:34:32
Run 13.5km 00:23:30 10:58:02 620 505 78 7.86 / 07:37 18:58:02
Run 16.1km 00:17:00 11:15:03 597 485 75 8.04 / 07:27 19:15:03
Run 21.1km 00:41:38 11:56:41 597 482 74 7.82 / 07:39 19:56:41
Run 23.6km 00:21:44 12:18:26 589 477 74 7.71 / 07:46 20:18:26
Run 26.2km 00:20:28 12:38:55 589 475 72 7.7 / 07:47 20:38:55
Run 31.2k 00:45:23 13:24:18 591 477 74 7.5 / 07:59 21:24:18
Run 33.7km 00:23:25 13:47:43 599 484 74 7.41 / 08:05 21:47:43
Run 36.2km 00:18:49 14:06:33 585 471 74 7.44 / 08:03 22:06:33
Run 41.2km 00:41:32 14:48:06 571 458 71 7.42 / 08:05 22:48:06
Run 00:02:16 14:50:22 575 462 72 7.54 / 07:56 22:50:22