28th February 2025 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2025)

Fred LITZ (#117)
Finished
TIME:  15:30:52
Place
694  OF 774
Male
544  OF 592
55-59
41  OF 47

Swim 01:18:32 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:18:32 01:18:32 493 384 25 2.9 / 20:39 09:18:31

T1 00:15:52 0.53km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:15:52 01:34:23 585 454 33 2 / 29:55 09:34:23

Cycle 06:34:33 179.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 15km 00:35:37 02:09:59 653 531 43 25.28 / 02:22 10:09:59
Bike 30km 00:29:43 02:39:42 641 521 42 27.55 / 02:10 10:39:42
Bike 48k 00:37:36 03:17:18 621 505 40 27.98 / 02:08 11:17:18
Bike 63km 00:32:29 03:49:47 623 508 40 28.05 / 02:08 11:49:46
Bike 78km 00:34:52 04:24:39 599 492 39 27.62 / 02:10 12:24:38
Bike 90k 00:25:33 04:50:11 587 480 38 27.36 / 02:11 12:50:11
Bike 104km 00:34:52 05:25:03 556 454 37 27.18 / 02:12 13:25:03
Bike 119km 00:26:22 05:51:25 549 449 37 27.91 / 02:08 13:51:25
Bike 137km 00:35:45 06:27:10 532 433 36 28.17 / 02:07 14:27:09
Bike 153km 00:33:47 07:00:56 518 422 34 28.11 / 02:08 15:00:56
Bike 168km 00:39:42 07:40:38 499 408 33 27.52 / 02:10 15:40:38
Cycle 00:28:18 08:08:56 499 408 34 27.23 / 02:12 16:08:56

T2 00:13:22 0.19km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:13:22 08:22:18 737 564 44 - / - 16:22:17

Run 07:08:35 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:08:04 08:30:21 640 511 36 8.79 / 06:49 16:30:20
Run 3.6km 00:15:28 08:45:49 595 473 30 9.18 / 06:31 16:45:48
Run 6.1km 00:18:21 09:04:09 590 465 29 8.95 / 06:41 17:04:08
Run 11.1k 00:44:28 09:48:37 647 512 35 7.89 / 07:35 17:48:36
Run 13.5km 00:19:51 10:08:28 647 510 35 7.78 / 07:42 18:08:27
Run 16.1km 00:28:27 10:36:54 684 534 38 7.31 / 08:12 18:36:53
Run 21.1km 00:58:55 11:35:49 730 560 41 6.67 / 08:59 19:35:48
Run 23.6km 00:25:55 12:01:44 736 564 41 6.54 / 09:09 20:01:43
Run 26.2km 00:29:25 12:31:08 737 565 41 6.41 / 09:21 20:31:08
Run 31.2k 00:58:33 13:29:41 746 573 44 6.18 / 09:41 21:29:40
Run 33.7km 00:27:00 13:56:40 752 575 45 6.12 / 09:47 21:56:40
Run 36.2km 00:31:32 14:28:12 757 579 46 6.02 / 09:57 22:28:11
Run 41.2km 00:59:40 15:27:51 761 582 46 5.9 / 10:09 23:27:50
Run 00:03:02 15:30:52 761 582 46 5.9 / 10:09 23:30:51