28th February 2025 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2025)

Emily KEMPSON (#389)
Tri Club: Warringah Triathlon Club
Finished
TIME:  11:02:25
Place
144  OF 774
Female
29  OF 182
30-34
7  OF 22

Swim 00:58:42 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 00:58:42 00:58:42 50 9 1 3.88 / 15:26 08:58:42

T1 00:04:54 0.53km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:54 01:03:36 47 11 1 6.5 / 09:13 09:03:35

Cycle 05:31:25 179.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 15km 00:28:25 01:32:00 116 13 2 31.68 / 01:53 09:32:00
Bike 30km 00:24:00 01:56:00 113 12 3 34.35 / 01:44 09:55:59
Bike 48k 00:29:42 02:25:41 103 12 2 35.08 / 01:42 10:25:41
Bike 63km 00:25:11 02:50:52 98 12 2 35.4 / 01:41 10:50:51
Bike 78km 00:29:16 03:20:08 105 12 2 34.45 / 01:44 11:20:07
Bike 90k 00:21:47 03:41:55 113 14 2 33.84 / 01:46 11:41:54
Bike 104km 00:29:12 04:11:06 121 14 2 33.44 / 01:47 12:11:05
Bike 119km 00:23:05 04:34:10 122 14 2 34.07 / 01:45 12:34:09
Bike 137km 00:31:25 05:05:34 123 18 4 34.09 / 01:45 13:05:34
Bike 153km 00:29:34 05:35:08 125 18 4 33.8 / 01:46 13:35:07
Bike 168km 00:34:30 06:09:37 125 20 4 32.93 / 01:49 14:09:37
Cycle 00:25:23 06:35:00 127 20 4 32.42 / 01:51 14:35:00

T2 00:07:01 0.19km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:01 06:42:01 444 98 14 - / - 14:42:00

Run 04:20:24 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:06:15 06:48:16 241 46 12 11.33 / 05:17 14:48:15
Run 3.6km 00:14:12 07:02:27 359 66 13 10.56 / 05:40 15:02:27
Run 6.1km 00:18:05 07:20:32 453 88 15 9.73 / 06:09 15:20:32
Run 11.1k 00:32:24 07:52:56 400 79 14 9.61 / 06:14 15:52:55
Run 13.5km 00:14:02 08:06:58 367 73 14 9.73 / 06:09 16:06:57
Run 16.1km 00:17:41 08:24:39 375 78 14 9.59 / 06:15 16:24:38
Run 21.1km 00:37:01 09:01:39 392 85 14 9.25 / 06:29 17:01:38
Run 23.6km 00:12:56 09:14:34 340 72 13 9.41 / 06:22 17:14:34
Run 26.2km 00:14:25 09:28:59 312 63 13 9.55 / 06:16 17:28:58
Run 31.2k 00:33:19 10:02:17 289 59 13 9.5 / 06:18 18:02:17
Run 33.7km 00:13:34 10:15:51 275 57 13 9.58 / 06:15 18:15:50
Run 36.2km 00:14:53 10:30:44 257 51 13 9.64 / 06:13 18:30:43
Run 41.2km 00:30:11 11:00:54 240 47 13 9.7 / 06:10 19:00:54
Run 00:01:31 11:02:25 240 47 13 9.72 / 06:10 19:02:24