28th February 2025 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2025)

Jo BOWDEN (#427)
Finished
TIME:  11:17:49
Place
180  OF 774
Female
33  OF 182
40-44
2  OF 20

Swim 01:10:53 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:10:53 01:10:53 302 63 5 3.21 / 18:38 09:10:52

T1 00:06:10 0.53km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:10 01:17:02 259 59 4 5.16 / 11:36 09:17:01

Cycle 06:09:36 179.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 15km 00:31:44 01:48:46 371 57 7 28.36 / 02:06 09:48:45
Bike 30km 00:27:14 02:15:59 368 52 7 30.53 / 01:57 10:15:59
Bike 48k 00:34:43 02:50:42 383 53 7 30.74 / 01:57 10:50:41
Bike 63km 00:28:51 03:19:33 369 50 6 31 / 01:56 11:19:32
Bike 78km 00:31:59 03:51:32 349 49 6 30.44 / 01:58 11:51:31
Bike 90k 00:23:12 04:14:43 346 48 5 30.15 / 01:59 12:14:42
Bike 104km 00:32:31 04:47:13 340 48 5 29.82 / 02:00 12:47:13
Bike 119km 00:25:29 05:12:42 348 48 5 30.45 / 01:58 13:12:41
Bike 137km 00:37:43 05:50:24 367 54 6 30.17 / 01:59 13:50:24
Bike 153km 00:31:31 06:21:55 356 53 6 30.1 / 01:59 14:21:55
Bike 168km 00:38:03 06:59:58 344 49 5 29.39 / 02:02 14:59:57
Cycle 00:26:40 07:26:37 344 49 5 29.07 / 02:03 15:26:36

T2 00:04:56 0.19km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:56 07:31:32 244 50 4 - / - 15:31:32

Run 03:46:17 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:05:40 07:37:12 113 22 2 12.5 / 04:47 15:37:11
Run 3.6km 00:11:31 07:48:42 109 22 2 12.58 / 04:46 15:48:42
Run 6.1km 00:13:20 08:02:02 106 22 2 12.29 / 04:52 16:02:01
Run 11.1k 00:26:32 08:28:33 106 23 2 11.95 / 05:01 16:28:32
Run 13.5km 00:13:40 08:42:13 129 24 2 11.69 / 05:07 16:42:12
Run 16.1km 00:13:54 08:56:06 123 24 2 11.64 / 05:09 16:56:06
Run 21.1km 00:30:29 09:26:35 139 25 2 11.22 / 05:20 17:26:34
Run 23.6km 00:12:16 09:38:51 128 25 2 11.28 / 05:18 17:38:50
Run 26.2km 00:13:55 09:52:45 118 24 2 11.3 / 05:18 17:52:44
Run 31.2k 00:28:02 10:20:46 106 24 2 11.24 / 05:20 18:20:46
Run 33.7km 00:12:55 10:33:41 103 24 2 11.24 / 05:20 18:33:41
Run 36.2km 00:14:21 10:48:02 100 23 2 11.22 / 05:20 18:48:01
Run 41.2km 00:28:15 11:16:16 97 23 2 11.18 / 05:21 19:16:16
Run 00:01:33 11:17:49 99 23 2 11.18 / 05:21 19:17:48