28th February 2025 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2025)

Nina WALKOWIAK (#440)
Tri Club: Endure IQ Squad
Finished
TIME:  13:49:22
Place
546  OF 774
Female
112  OF 182
45-49
12  OF 25

Swim 01:34:09 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:34:09 01:34:09 715 166 24 2.42 / 24:46 09:34:08

T1 00:09:08 0.53km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:08 01:43:16 683 155 21 3.48 / 17:12 09:43:15

Cycle 06:31:26 179.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15km 00:32:03 02:15:19 393 62 7 28.08 / 02:08 10:15:18
Bike 30km 00:27:49 02:43:08 423 67 8 30.07 / 01:59 10:43:07
Bike 48k 00:35:29 03:18:36 433 68 8 30.21 / 01:59 11:18:35
Bike 63km 00:30:21 03:48:56 439 70 8 30.22 / 01:59 11:48:56
Bike 78km 00:35:58 04:24:54 466 77 9 29.1 / 02:03 12:24:53
Bike 90k 00:25:49 04:50:43 475 81 9 28.58 / 02:05 12:50:42
Bike 104km 00:33:36 05:24:18 460 76 9 28.36 / 02:06 13:24:17
Bike 119km 00:25:59 05:50:17 458 77 8 29.05 / 02:03 13:50:16
Bike 137km 00:35:41 06:25:57 452 76 8 29.18 / 02:03 14:25:57
Bike 153km 00:35:30 07:01:27 465 82 9 28.85 / 02:04 15:01:26
Bike 168km 00:43:55 07:45:21 483 88 9 27.83 / 02:09 15:45:20
Cycle 00:29:22 08:14:42 486 89 9 27.45 / 02:11 16:14:41

T2 00:05:54 0.19km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:54 08:20:35 338 75 9 - / - 16:20:35

Run 05:28:47 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:09:56 08:30:30 732 168 21 7.13 / 08:24 16:30:30
Run 3.6km 00:15:35 08:46:05 657 139 15 8.47 / 07:04 16:46:04
Run 6.1km 00:17:32 09:03:36 615 130 14 8.71 / 06:52 17:03:36
Run 11.1k 00:37:06 09:40:42 577 124 15 8.5 / 07:03 17:40:42
Run 13.5km 00:17:30 09:58:12 575 124 15 8.47 / 07:05 17:58:11
Run 16.1km 00:18:28 10:16:40 558 118 14 8.48 / 07:04 18:16:39
Run 21.1km 00:39:33 10:56:12 541 115 12 8.3 / 07:13 18:56:12
Run 23.6km 00:17:39 11:13:51 532 114 12 8.29 / 07:14 19:13:50
Run 26.2km 00:19:56 11:33:46 522 114 12 8.26 / 07:15 19:33:45
Run 31.2k 00:43:10 12:16:56 525 115 12 8.05 / 07:27 20:16:55
Run 33.7km 00:21:04 12:37:59 539 118 14 7.96 / 07:32 20:37:59
Run 36.2km 00:22:21 13:00:20 546 121 14 7.88 / 07:36 21:00:19
Run 41.2km 00:47:17 13:47:37 562 124 14 7.68 / 07:48 21:47:36
Run 00:01:46 13:49:22 562 124 14 7.7 / 07:47 21:49:22