28th February 2025 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2025)

Helen BLEACH (#445)
Finished
TIME:  12:55:13
Place
425  OF 774
Female
87  OF 182
45-49
9  OF 25

Swim 01:08:55 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:08:55 01:08:55 265 56 5 3.3 / 18:07 09:08:54

T1 00:08:06 0.53km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:06 01:17:00 258 58 5 3.93 / 15:15 09:17:00

Cycle 06:14:53 179.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15km 00:33:04 01:50:04 484 81 9 27.21 / 02:12 09:50:04
Bike 30km 00:27:36 02:17:39 457 76 9 29.67 / 02:01 10:17:39
Bike 48k 00:34:48 02:52:27 434 69 9 30.17 / 01:59 10:52:26
Bike 63km 00:29:59 03:22:25 433 68 7 30.28 / 01:58 11:22:24
Bike 78km 00:33:36 03:56:00 422 65 7 29.58 / 02:01 11:55:59
Bike 90k 00:23:51 04:19:50 408 63 7 29.3 / 02:02 12:19:50
Bike 104km 00:35:31 04:55:21 423 67 7 28.71 / 02:05 12:55:20
Bike 119km 00:24:35 05:19:55 415 66 7 29.54 / 02:01 13:19:54
Bike 137km 00:33:28 05:53:22 396 62 7 29.85 / 02:00 13:53:21
Bike 153km 00:32:27 06:25:49 389 60 7 29.72 / 02:01 14:25:48
Bike 168km 00:39:39 07:05:27 385 60 7 28.92 / 02:04 15:05:26
Cycle 00:26:26 07:31:53 374 57 7 28.66 / 02:05 15:31:52

T2 00:07:23 0.19km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:23 07:39:15 474 105 12 - / - 15:39:14

Run 05:15:58 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:07:30 07:46:45 566 117 13 9.44 / 06:21 15:46:44
Run 3.6km 00:15:14 08:01:58 542 112 12 9.5 / 06:18 16:01:57
Run 6.1km 00:17:30 08:19:27 528 111 12 9.32 / 06:25 16:19:26
Run 11.1k 00:36:30 08:55:57 508 107 11 8.88 / 06:45 16:55:56
Run 13.5km 00:16:11 09:12:07 502 105 10 8.9 / 06:44 17:12:07
Run 16.1km 00:19:49 09:31:56 511 106 11 8.73 / 06:51 17:31:55
Run 21.1km 00:41:05 10:13:00 527 113 11 8.4 / 07:08 18:12:59
Run 23.6km 00:17:44 10:30:44 516 112 11 8.38 / 07:09 18:30:43
Run 26.2km 00:21:34 10:52:17 521 113 11 8.26 / 07:15 18:52:16
Run 31.2k 00:43:35 11:35:51 527 116 13 8.04 / 07:27 19:35:51
Run 33.7km 00:17:33 11:53:23 521 115 12 8.06 / 07:26 19:53:23
Run 36.2km 00:21:14 12:14:37 515 109 11 8.01 / 07:29 20:14:36
Run 41.2km 00:38:52 12:53:29 509 107 11 7.99 / 07:30 20:53:28
Run 00:01:44 12:55:13 510 107 11 8.01 / 07:29 20:55:12