28th February 2025 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2025)

Carol DOWNS (#487)
Finished
TIME:  16:13:12
Place
740  OF 774
Female
168  OF 182
55-59
7  OF 9

Swim 01:32:04 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:32:04 01:32:04 689 155 7 2.47 / 24:13 09:32:03

T1 00:14:56 0.53km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:14:56 01:46:59 714 166 9 2.13 / 28:09 09:46:59

Cycle 08:01:57 179.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 15km 00:41:31 02:28:30 768 180 9 21.68 / 02:46 10:28:29
Bike 30km 00:34:33 03:03:02 766 179 9 23.67 / 02:32 11:03:01
Bike 48k 00:44:29 03:47:31 765 179 9 23.89 / 02:30 11:47:30
Bike 63km 00:37:41 04:25:11 765 178 9 24 / 02:29 12:25:10
Bike 78km 00:49:12 05:14:22 767 180 9 22.68 / 02:38 13:14:21
Bike 90k 00:31:18 05:45:39 767 180 9 22.44 / 02:40 13:45:39
Bike 104km 00:44:40 06:30:18 768 180 9 22.13 / 02:42 14:30:18
Bike 119km 00:28:44 06:59:02 763 177 9 22.99 / 02:36 14:59:01
Bike 137km 00:39:12 07:38:13 759 176 9 23.48 / 02:33 15:38:12
Bike 153km 00:44:24 08:22:37 758 177 9 23.2 / 02:35 16:22:36
Bike 168km 00:52:11 09:14:48 757 176 9 22.5 / 02:39 17:14:47
Cycle 00:34:08 09:48:56 760 176 9 22.29 / 02:41 17:48:55

T2 00:12:27 0.19km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:12:27 10:01:22 719 169 9 - / - 18:01:22

Run 06:11:50 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.1k 00:10:31 10:11:53 746 173 7 6.73 / 08:54 18:11:52
Run 3.6km 00:18:30 10:30:22 723 167 6 7.45 / 08:03 18:30:21
Run 6.1km 00:20:36 10:50:57 708 159 6 7.56 / 07:56 18:50:57
Run 11.1k 00:42:50 11:33:47 691 151 6 7.37 / 08:08 19:33:47
Run 13.5km 00:19:06 11:52:52 681 148 6 7.41 / 08:05 19:52:52
Run 16.1km 00:21:58 12:14:50 676 148 6 7.37 / 08:07 20:14:49
Run 21.1km 00:46:09 13:00:58 680 151 6 7.19 / 08:20 21:00:58
Run 23.6km 00:23:37 13:24:35 689 154 6 7.07 / 08:29 21:24:34
Run 26.2km 00:23:21 13:47:55 686 153 6 7.04 / 08:31 21:47:54
Run 31.2k 00:47:04 14:34:59 684 153 6 6.95 / 08:37 22:34:58
Run 33.7km 00:23:04 14:58:03 688 157 6 6.9 / 08:41 22:58:02
Run 36.2km 00:24:41 15:22:43 686 155 6 6.86 / 08:44 23:22:43
Run 41.2km 00:48:11 16:10:54 683 154 6 6.8 / 08:49 00:10:54
Run 00:02:18 16:13:12 684 154 6 6.8 / 08:48 00:13:11