28th February 2025 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2025)

Charles HEEGAARD (#629)
Finished
TIME:  11:48:06
Place
253  OF 774
Male
210  OF 592
30-34
33  OF 81

Swim 01:24:38 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:24:38 01:24:38 613 477 72 2.69 / 22:16 09:24:38

T1 00:09:35 0.53km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:35 01:34:12 579 448 68 3.32 / 18:03 09:34:12

Cycle 06:20:31 179.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:33:16 02:07:28 496 412 58 27.05 / 02:13 10:07:28
Bike 30km 00:27:59 02:35:27 481 400 58 29.39 / 02:02 10:35:26
Bike 48k 00:34:49 03:10:16 451 379 57 29.98 / 02:00 11:10:15
Bike 63km 00:30:20 03:40:36 458 383 55 30.05 / 01:59 11:40:35
Bike 78km 00:33:17 04:13:52 433 365 55 29.46 / 02:02 12:13:51
Bike 90k 00:24:35 04:38:26 428 361 54 29.08 / 02:03 12:38:26
Bike 104km 00:32:48 05:11:14 410 346 51 28.89 / 02:04 13:11:13
Bike 119km 00:24:31 05:35:44 399 337 50 29.71 / 02:01 13:35:44
Bike 137km 00:34:10 06:09:54 389 330 48 29.92 / 02:00 14:09:53
Bike 153km 00:33:05 06:42:58 388 329 48 29.73 / 02:01 14:42:58
Bike 168km 00:42:35 07:25:33 403 337 49 28.69 / 02:05 15:25:32
Cycle 00:29:10 07:54:43 420 354 52 28.24 / 02:07 15:54:42

T2 00:08:11 0.19km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:11 08:02:53 528 409 55 - / - 16:02:52

Run 03:45:13 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:02 08:07:55 37 30 4 14.07 / 04:15 16:07:54
Run 3.6km 00:10:43 08:18:37 52 41 9 13.72 / 04:22 16:18:36
Run 6.1km 00:13:29 08:32:05 77 61 13 12.84 / 04:40 16:32:04
Run 11.1k 00:28:16 09:00:20 113 90 15 11.86 / 05:03 17:00:20
Run 13.5km 00:12:42 09:13:02 120 98 17 11.78 / 05:05 17:13:01
Run 16.1km 00:14:55 09:27:56 130 106 18 11.57 / 05:10 17:27:56
Run 21.1km 00:28:03 09:55:59 120 97 17 11.42 / 05:15 17:55:58
Run 23.6km 00:12:58 10:08:57 116 93 17 11.39 / 05:15 18:08:56
Run 26.2km 00:14:31 10:23:27 111 88 15 11.35 / 05:17 18:23:27
Run 31.2k 00:28:34 10:52:01 104 81 13 11.24 / 05:20 18:52:00
Run 33.7km 00:13:00 11:05:00 102 79 13 11.25 / 05:19 19:04:59
Run 36.2km 00:14:46 11:19:46 101 78 14 11.2 / 05:21 19:19:45
Run 41.2km 00:27:06 11:46:51 93 72 14 11.22 / 05:20 19:46:51
Run 00:01:15 11:48:06 90 70 13 11.24 / 05:20 19:48:05