28th February 2025 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2025)

James FROME (#647)
Finished
TIME:  15:24:15
Place
685  OF 774
Male
540  OF 592
30-34
78  OF 81

Swim 01:22:05 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:22:05 01:22:05 567 443 66 2.77 / 21:35 09:22:05

T1 00:14:36 0.53km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:14:36 01:36:41 618 482 75 2.17 / 27:32 09:36:40

Cycle 07:18:26 179.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:34:08 02:10:48 563 465 69 26.37 / 02:16 10:10:48
Bike 30km 00:30:35 02:41:22 621 506 73 27.82 / 02:09 10:41:22
Bike 48k 00:38:31 03:19:53 628 510 73 27.9 / 02:09 11:19:52
Bike 63km 00:35:07 03:54:59 650 525 74 27.46 / 02:11 11:54:58
Bike 78km 00:39:41 04:34:39 652 528 74 26.43 / 02:16 12:34:39
Bike 90k 00:28:51 05:03:30 654 530 75 25.9 / 02:18 13:03:29
Bike 104km 00:37:35 05:41:04 650 526 75 25.65 / 02:20 13:41:03
Bike 119km 00:29:50 06:10:54 658 529 75 26.16 / 02:17 14:10:53
Bike 137km 00:43:20 06:54:13 664 532 76 25.98 / 02:18 14:54:13
Bike 153km 00:41:16 07:35:29 662 529 75 25.58 / 02:20 15:35:28
Bike 168km 00:47:27 08:22:56 665 531 74 24.81 / 02:25 16:22:55
Cycle 00:32:11 08:55:06 664 533 74 24.51 / 02:26 16:55:06

T2 00:17:31 0.19km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:17:31 09:12:36 763 583 79 - / - 17:12:36

Run 06:11:39 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:51 09:20:27 619 493 76 9.02 / 06:38 17:20:26
Run 3.6km 00:16:20 09:36:47 622 491 75 8.93 / 06:42 17:36:46
Run 6.1km 00:19:20 09:56:06 627 496 74 8.62 / 06:57 17:56:06
Run 11.1k 00:41:44 10:37:49 635 503 76 7.99 / 07:30 18:37:49
Run 13.5km 00:22:42 11:00:31 661 518 76 7.66 / 07:49 19:00:30
Run 16.1km 00:21:51 11:22:22 657 515 76 7.58 / 07:54 19:22:21
Run 21.1km 00:48:21 12:10:42 670 525 79 7.25 / 08:16 20:10:41
Run 23.6km 00:25:02 12:35:44 688 535 79 7.07 / 08:28 20:35:43
Run 26.2km 00:25:22 13:01:05 692 537 79 6.98 / 08:35 21:01:04
Run 31.2k 01:05:00 14:06:04 730 559 80 6.48 / 09:15 22:06:04
Run 33.7km 00:21:02 14:27:06 722 555 80 6.51 / 09:12 22:27:06
Run 36.2km 00:19:58 14:47:04 711 549 80 6.59 / 09:05 22:47:03
Run 41.2km 00:35:40 15:22:43 685 531 78 6.79 / 08:50 23:22:43
Run 00:01:32 15:24:15 683 530 78 6.81 / 08:48 23:24:15