28th February 2025 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2025)

Douglas WONG (#648)
Finished
TIME:  12:32:07
Place
373  OF 774
Male
304  OF 592
30-34
49  OF 81

Swim 01:10:42 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:10:42 01:10:42 297 237 35 3.22 / 18:36 09:10:41

T1 00:10:50 0.53km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:50 01:21:32 334 262 41 2.93 / 20:26 09:21:31

Cycle 06:39:17 179.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:33:24 01:54:55 508 421 60 26.94 / 02:13 09:54:55
Bike 30km 00:29:41 02:24:36 562 464 67 28.53 / 02:06 10:24:36
Bike 48k 00:37:25 03:02:01 575 472 67 28.66 / 02:05 11:02:00
Bike 63km 00:33:18 03:35:18 609 498 69 28.39 / 02:06 11:35:18
Bike 78km 00:34:37 04:09:55 575 473 68 27.93 / 02:08 12:09:54
Bike 90k 00:26:08 04:36:02 571 470 67 27.54 / 02:10 12:36:01
Bike 104km 00:35:53 05:11:54 552 450 63 27.21 / 02:12 13:11:53
Bike 119km 00:28:33 05:40:26 569 467 64 27.71 / 02:09 13:40:26
Bike 137km 00:37:21 06:17:47 558 456 63 27.84 / 02:09 14:17:46
Bike 153km 00:37:14 06:55:01 561 458 62 27.52 / 02:10 14:55:00
Bike 168km 00:39:45 07:34:45 540 440 61 27 / 02:13 15:34:44
Cycle 00:26:04 08:00:48 521 427 60 26.91 / 02:13 16:00:48

T2 00:10:56 0.19km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:56 08:11:44 679 523 70 - / - 16:11:43

Run 04:20:24 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:30 08:18:13 306 247 47 10.91 / 05:29 16:18:12
Run 3.6km 00:13:05 08:31:17 294 241 39 11.04 / 05:25 16:31:17
Run 6.1km 00:14:57 08:46:14 281 232 36 10.86 / 05:31 16:46:13
Run 11.1k 00:29:49 09:16:03 253 208 33 10.59 / 05:39 17:16:02
Run 13.5km 00:13:21 09:29:23 244 200 33 10.64 / 05:38 17:29:22
Run 16.1km 00:15:16 09:44:38 237 194 33 10.59 / 05:39 17:44:38
Run 21.1km 00:32:05 10:16:43 235 193 32 10.33 / 05:48 18:16:43
Run 23.6km 00:15:07 10:31:50 237 194 32 10.25 / 05:51 18:31:50
Run 26.2km 00:16:57 10:48:47 234 192 32 10.16 / 05:54 18:48:46
Run 31.2k 00:35:18 11:24:04 240 196 32 9.89 / 06:03 19:24:04
Run 33.7km 00:16:12 11:40:16 243 197 32 9.82 / 06:06 19:40:15
Run 36.2km 00:17:51 11:58:06 244 197 32 9.74 / 06:09 19:58:06
Run 41.2km 00:32:39 12:30:45 241 194 32 9.7 / 06:10 20:30:44
Run 00:01:23 12:32:07 238 192 32 9.72 / 06:10 20:32:06