28th February 2025 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2025)

Yiu Kuen LO (#806)
Finished
TIME:  15:04:07
Place
663  OF 774
Male
526  OF 592
45-49
50  OF 57

Swim 01:53:17 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:53:17 01:53:17 762 581 57 2.01 / 29:48 09:53:16

T1 00:13:53 0.53km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:53 02:07:10 764 583 57 2.29 / 26:11 10:07:09

Cycle 07:31:34 179.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:35:28 02:42:37 646 526 52 25.37 / 02:21 10:42:37
Bike 30km 00:29:36 03:12:13 631 513 52 27.66 / 02:10 11:12:12
Bike 48k 00:38:30 03:50:42 631 513 52 27.81 / 02:09 11:50:42
Bike 63km 00:33:44 04:24:26 642 522 52 27.66 / 02:10 12:24:25
Bike 78km 00:44:26 05:08:51 676 539 53 25.89 / 02:19 13:08:50
Bike 90k 00:28:49 05:37:39 677 538 53 25.45 / 02:21 13:37:38
Bike 104km 00:40:51 06:18:30 678 541 54 24.94 / 02:24 14:18:29
Bike 119km 00:28:00 06:46:29 674 539 54 25.69 / 02:20 14:46:28
Bike 137km 00:39:54 07:26:22 669 534 53 25.84 / 02:19 15:26:22
Bike 153km 00:47:44 08:14:06 686 546 54 25.01 / 02:23 16:14:05
Bike 168km 00:50:45 09:04:50 693 552 54 24.13 / 02:29 17:04:49
Cycle 00:33:54 09:38:43 694 552 54 23.79 / 02:31 17:38:43

T2 00:10:00 0.19km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:00 09:48:43 638 493 47 - / - 17:48:42

Run 05:15:25 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:00 09:56:42 634 505 48 8.86 / 06:46 17:56:41
Run 3.6km 00:16:08 10:12:49 620 489 45 8.95 / 06:41 18:12:49
Run 6.1km 00:17:45 10:30:34 591 466 44 8.95 / 06:41 18:30:34
Run 11.1k 00:35:05 11:05:39 511 404 34 8.85 / 06:46 19:05:38
Run 13.5km 00:17:23 11:23:01 517 409 37 8.76 / 06:50 19:23:00
Run 16.1km 00:20:00 11:43:00 531 419 38 8.61 / 06:57 19:43:00
Run 21.1km 00:43:50 12:26:50 564 444 41 8.16 / 07:20 20:26:50
Run 23.6km 00:20:08 12:46:58 570 447 41 8.06 / 07:26 20:46:58
Run 26.2km 00:21:37 13:08:34 574 450 40 7.98 / 07:30 21:08:34
Run 31.2k 00:41:14 13:49:48 552 430 37 7.89 / 07:36 21:49:47
Run 33.7km 00:15:28 14:05:15 533 417 36 7.98 / 07:30 22:05:14
Run 36.2km 00:18:26 14:23:40 513 405 36 8.02 / 07:28 22:23:39
Run 41.2km 00:38:41 15:02:21 507 401 36 8.01 / 07:29 23:02:20
Run 00:01:47 15:04:07 506 401 36 8.02 / 07:28 23:04:07