28th February 2025 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2025)

Mark CONNELLAN (#810)
Finished
TIME:  11:34:23
Place
215  OF 774
Male
178  OF 592
45-49
20  OF 57

Swim 01:12:22 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:12:22 01:12:22 337 269 26 3.15 / 19:02 09:12:22

T1 00:12:49 0.53km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:49 01:25:11 413 323 29 2.48 / 24:10 09:25:10

Cycle 06:05:32 179.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:33:40 01:58:51 524 433 42 26.73 / 02:14 09:58:50
Bike 30km 00:26:24 02:25:15 431 363 38 29.96 / 02:00 10:25:14
Bike 48k 00:33:58 02:59:13 395 339 33 30.62 / 01:57 10:59:12
Bike 63km 00:29:09 03:28:21 380 328 31 30.83 / 01:56 11:28:20
Bike 78km 00:33:38 04:01:58 380 327 31 30 / 01:59 12:01:57
Bike 90k 00:23:51 04:25:49 374 322 31 29.66 / 02:01 12:25:48
Bike 104km 00:34:16 05:00:04 386 327 32 29.17 / 02:03 13:00:04
Bike 119km 00:23:17 05:23:21 363 312 29 30.12 / 01:59 13:23:21
Bike 137km 00:32:46 05:56:07 348 300 29 30.45 / 01:58 13:56:06
Bike 153km 00:31:23 06:27:29 338 290 29 30.36 / 01:58 14:27:29
Bike 168km 00:37:25 07:04:54 328 282 28 29.67 / 02:01 15:04:53
Cycle 00:25:49 07:30:43 326 280 28 29.39 / 02:02 15:30:42

T2 00:08:01 0.19km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:01 07:38:43 511 395 35 - / - 15:38:42

Run 03:55:41 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:05:57 07:44:39 163 135 14 11.92 / 05:01 15:44:39
Run 3.6km 00:11:47 07:56:25 147 122 12 12.19 / 04:55 15:56:25
Run 6.1km 00:13:44 08:10:09 146 121 14 11.93 / 05:01 16:10:08
Run 11.1k 00:26:31 08:36:39 121 98 8 11.76 / 05:06 16:36:39
Run 13.5km 00:12:05 08:48:44 115 93 8 11.8 / 05:04 16:48:43
Run 16.1km 00:13:37 09:02:21 109 87 8 11.77 / 05:05 17:02:20
Run 21.1km 00:26:54 09:29:14 99 78 6 11.68 / 05:07 17:29:13
Run 23.6km 00:13:48 09:43:01 105 84 8 11.56 / 05:11 17:43:01
Run 26.2km 00:14:46 09:57:47 104 83 8 11.47 / 05:13 17:57:47
Run 31.2k 00:30:05 10:27:52 105 82 7 11.24 / 05:20 18:27:51
Run 33.7km 00:14:01 10:41:52 105 81 6 11.18 / 05:21 18:41:51
Run 36.2km 00:19:05 11:00:56 121 93 7 10.91 / 05:29 19:00:55
Run 41.2km 00:32:03 11:32:58 129 98 8 10.72 / 05:35 19:32:58
Run 00:01:25 11:34:23 128 98 8 10.74 / 05:35 19:34:23