28th February 2025 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2025)

James GRAFF (#825)
Finished
TIME:  15:07:21
Place
668  OF 774
Male
530  OF 592
45-49
51  OF 57

Swim 01:29:29 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:29:29 01:29:29 669 518 49 2.54 / 23:32 09:29:29

T1 00:12:56 0.53km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:56 01:42:24 674 524 48 2.46 / 24:22 09:42:24

Cycle 06:25:07 179.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:33:59 02:16:22 552 456 46 26.49 / 02:15 10:16:22
Bike 30km 00:27:34 02:43:56 495 412 44 29.25 / 02:03 10:43:55
Bike 48k 00:35:24 03:19:19 471 394 41 29.71 / 02:01 11:19:18
Bike 63km 00:30:25 03:49:44 479 399 40 29.82 / 02:00 11:49:43
Bike 78km 00:34:52 04:24:35 474 393 39 29 / 02:04 12:24:35
Bike 90k 00:25:07 04:49:42 472 394 38 28.6 / 02:05 12:49:41
Bike 104km 00:34:56 05:24:38 474 395 38 28.21 / 02:07 13:24:37
Bike 119km 00:26:00 05:50:37 469 388 38 28.91 / 02:04 13:50:36
Bike 137km 00:35:20 06:25:57 460 382 38 29.09 / 02:03 14:25:56
Bike 153km 00:33:08 06:59:04 454 377 37 28.98 / 02:04 14:59:04
Bike 168km 00:40:19 07:39:23 446 372 37 28.23 / 02:07 15:39:22
Cycle 00:28:08 08:07:31 452 377 37 27.9 / 02:09 16:07:30

T2 00:07:42 0.19km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:42 08:15:12 493 380 32 - / - 16:15:12

Run 06:52:09 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:10:44 08:25:55 752 576 57 6.6 / 09:05 16:25:55
Run 3.6km 00:20:46 08:46:41 746 573 57 6.86 / 08:44 16:46:40
Run 6.1km 00:24:31 09:11:11 745 572 57 6.69 / 08:57 17:11:10
Run 11.1k 00:48:18 09:59:29 745 572 56 6.53 / 09:10 17:59:28
Run 13.5km 00:22:07 10:21:35 745 569 55 6.54 / 09:10 18:21:35
Run 16.1km 00:25:08 10:46:43 741 567 54 6.49 / 09:13 18:46:42
Run 21.1km 00:49:25 11:36:08 742 568 54 6.42 / 09:19 19:36:07
Run 23.6km 00:22:35 11:58:43 741 567 54 6.42 / 09:19 19:58:42
Run 26.2km 00:26:23 12:25:05 739 566 54 6.38 / 09:23 20:25:04
Run 31.2k 00:53:16 13:18:20 738 567 54 6.27 / 09:33 21:18:20
Run 33.7km 00:24:25 13:42:45 740 568 54 6.25 / 09:35 21:42:45
Run 36.2km 00:28:43 14:11:28 740 568 54 6.19 / 09:41 22:11:27
Run 41.2km 00:54:06 15:05:33 746 571 53 6.12 / 09:47 23:05:32
Run 00:01:48 15:07:21 743 569 53 6.14 / 09:45 23:07:20