28th February 2025 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2025)

Rob WOODS (#866)
Finished
TIME:  13:50:12
Place
547  OF 774
Male
435  OF 592
50-54
59  OF 77

Swim 01:15:50 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:15:50 01:15:50 435 340 40 3 / 19:57 09:15:49

T1 00:11:17 0.53km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:17 01:27:06 460 357 41 2.82 / 21:15 09:27:05

Cycle 06:13:19 179.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15km 00:36:05 02:03:10 677 545 73 24.94 / 02:24 10:03:10
Bike 30km 00:27:07 02:30:17 567 468 65 28.48 / 02:06 10:30:16
Bike 48k 00:33:51 03:04:07 477 398 58 29.68 / 02:01 11:04:07
Bike 63km 00:29:17 03:33:23 457 382 55 30.07 / 01:59 11:33:23
Bike 78km 00:32:38 04:06:01 418 354 46 29.59 / 02:01 12:06:00
Bike 90k 00:23:47 04:29:48 404 342 44 29.32 / 02:02 12:29:47
Bike 104km 00:32:13 05:02:00 387 328 42 29.17 / 02:03 13:02:00
Bike 119km 00:24:41 05:26:41 383 325 41 29.95 / 02:00 13:26:41
Bike 137km 00:33:51 06:00:32 368 314 40 30.17 / 01:59 14:00:31
Bike 153km 00:32:54 06:33:25 366 312 42 29.96 / 02:00 14:33:25
Bike 168km 00:40:45 07:14:10 372 316 41 29.04 / 02:03 15:14:09
Cycle 00:26:15 07:40:24 365 311 41 28.78 / 02:05 15:40:23

T2 00:05:08 0.19km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:08 07:45:31 256 202 20 - / - 15:45:31

Run 06:04:41 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:07:06 07:52:37 469 379 53 9.98 / 06:00 15:52:36
Run 3.6km 00:14:42 08:07:18 480 382 52 9.91 / 06:02 16:07:17
Run 6.1km 00:19:20 08:26:37 560 440 57 9.12 / 06:34 16:26:37
Run 11.1k 00:41:22 09:07:59 610 482 63 8.26 / 07:15 17:07:59
Run 13.5km 00:18:25 09:26:23 610 482 62 8.19 / 07:19 17:26:23
Run 16.1km 00:23:36 09:49:59 624 492 63 7.91 / 07:35 17:49:58
Run 21.1km 00:45:01 10:34:59 634 498 62 7.62 / 07:52 18:34:58
Run 23.6km 00:23:56 10:58:54 644 507 65 7.43 / 08:04 18:58:53
Run 26.2km 00:24:30 11:23:24 651 510 66 7.32 / 08:11 19:23:23
Run 31.2k 00:44:28 12:07:51 645 505 66 7.25 / 08:16 20:07:51
Run 33.7km 00:21:57 12:29:48 646 503 66 7.2 / 08:19 20:29:48
Run 36.2km 00:29:55 12:59:43 663 516 69 7.02 / 08:32 20:59:42
Run 41.2km 00:48:27 13:48:09 665 517 69 6.93 / 08:39 21:48:09
Run 00:02:03 13:50:12 664 517 69 6.94 / 08:38 21:50:11