IRONMAN Western Australia (2021)
John PANTELIS (#14025)
Finished
TIME:
13:12:38
Place
267
OF
757
Male
219
OF
589
60-64
6
OF
21
Swim 01:22:10 3.9km
| Location | Split | Race Time | Pos | Male | 60-64 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - |
| Swim HW | 00:46:02 | 00:46:02 | 300 | 244 | 8 | 0 | 2.73 / 21:55 |
| Swim end | 00:36:08 | 01:22:10 | 302 | 246 | 8 | 0 | 2.84 / 21:04 |
T1 00:05:50 0.20km
| Location | Split | Race Time | Pos | Male | 60-64 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:50 | 01:28:01 | 128 | 102 | 2 | 0 | - / - |
Cycle 05:47:03 180.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 10.4k | 00:20:14 | 01:48:15 | 288 | 241 | 9 | 0 | 30.83 / 01:56 |
| Bike 26.6k | 00:32:46 | 02:21:01 | 308 | 257 | 10 | 0 | 30.1 / 01:59 |
| Bike 36.1k | 00:19:10 | 02:40:12 | 297 | 254 | 10 | 0 | 30.01 / 01:59 |
| Bike 41.5k | 00:11:20 | 02:51:32 | 280 | 241 | 9 | 0 | 29.81 / 02:00 |
| Bike 49.4k | 00:14:25 | 03:05:57 | 273 | 235 | 8 | 0 | 30.26 / 01:58 |
| Bike 60k | 00:20:28 | 03:26:26 | 266 | 230 | 7 | 0 | 30.4 / 01:58 |
| Bike 70.4k | 00:19:04 | 03:45:30 | 258 | 224 | 7 | 0 | 30.72 / 01:57 |
| Bike 86.6k | 00:31:29 | 04:17:00 | 248 | 217 | 7 | 0 | 30.74 / 01:57 |
| Bike 96.1k | 00:18:42 | 04:35:42 | 246 | 216 | 7 | 0 | 30.72 / 01:57 |
| Bike 101.5k | 00:11:17 | 04:47:00 | 242 | 213 | 6 | 0 | 30.6 / 01:57 |
| Bike 112.4k | 00:14:16 | 05:01:16 | 234 | 207 | 5 | 0 | 31.62 / 01:53 |
| Bike 120k | 00:19:52 | 05:21:09 | - | - | - | 0 | 30.88 / 01:56 |
| Bike 130.4k | 00:18:33 | 05:39:43 | - | - | - | 0 | 31.08 / 01:55 |
| Bike 146.6k | 00:30:32 | 06:10:16 | - | - | - | 0 | 31.16 / 01:55 |
| Bike 156.1k | 00:18:15 | 06:28:31 | - | - | - | 0 | 31.16 / 01:55 |
| Bike 161.5k | 00:11:24 | 06:39:56 | - | - | - | 0 | 31.06 / 01:55 |
| Bike 169.4k | 00:14:25 | 06:54:21 | - | - | - | 0 | 31.14 / 01:55 |
| Bike End | 00:20:43 | 07:15:05 | 178 | 159 | 4 | 0 | 31.11 / 01:55 |
T2 00:04:08 0.20km
| Location | Split | Race Time | Pos | Male | 60-64 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:08 | 07:19:14 | 50 | 42 | 1 | 0 | - / - |
Run 05:53:24 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.4k | 00:08:54 | 07:28:08 | 304 | 252 | 9 | 0 | 9.42 / 06:21 |
| Run 4.2k | 00:15:33 | 07:43:42 | 283 | 233 | 7 | 0 | 10.29 / 05:49 |
| Run 6.5k | 00:16:58 | 08:00:40 | 248 | 204 | 5 | 0 | 9.41 / 06:22 |
| Run 8.8k | 00:16:59 | 08:17:40 | 235 | 194 | 5 | 0 | 9.03 / 06:38 |
| Run 11.8k | 00:17:38 | 08:35:18 | 227 | 187 | 5 | 0 | 9.3 / 06:26 |
| Run 14.6k | 00:15:49 | 08:51:07 | 227 | 185 | 5 | 0 | 9.53 / 06:17 |
| Run 16.9k | 00:16:47 | 09:07:55 | 216 | 177 | 5 | 0 | 9.32 / 06:25 |
| Run 19.2k | 00:18:26 | 09:26:22 | 213 | 173 | 5 | 0 | 9.06 / 06:37 |
| Run 22.2k | 00:17:39 | 09:44:01 | 205 | 167 | 5 | 0 | 9.19 / 06:31 |
| Run 25k | 00:16:58 | 10:01:00 | 209 | 169 | 5 | 0 | 9.27 / 06:28 |
| Run 27.3k | 00:30:14 | 10:31:14 | 246 | 197 | 6 | 0 | 8.53 / 07:01 |
| Run 29.6k | 00:32:25 | 11:03:40 | 268 | 214 | 8 | 0 | 8.2 / 07:18 |
| Run 32.7k | 00:30:13 | 11:33:53 | 285 | 226 | 8 | 0 | 7.7 / 07:47 |
| Run 35.4k | 00:24:47 | 11:58:41 | 304 | 243 | 9 | 0 | 7.6 / 07:53 |
| Run 37.7k | 00:26:33 | 12:25:15 | 314 | 251 | 9 | 0 | 7.39 / 08:07 |
| Run 40k | 00:28:24 | 12:53:39 | 321 | 255 | 9 | 0 | 7.17 / 08:21 |
| Run End | 00:18:58 | 13:12:38 | 329 | 263 | 11 | 0 | 7.16 / 08:22 |
Social Share