IRONMAN Western Australia (2021)
Frank MATTHEWS (#15004)
Finished
TIME:
15:34:36
Place
374
OF
757
Male
296
OF
589
65-69
5
OF
10
Swim 01:18:45 3.9km
| Location | Split | Race Time | Pos | Male | 65-69 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - |
| Swim HW | 00:43:49 | 00:43:49 | 249 | 208 | 4 | 0 | 2.87 / 20:52 |
| Swim end | 00:34:56 | 01:18:45 | 254 | 211 | 4 | 0 | 2.97 / 20:11 |
T1 00:10:58 0.20km
| Location | Split | Race Time | Pos | Male | 65-69 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:58 | 01:29:44 | 315 | 250 | 4 | 0 | - / - |
Cycle 07:10:39 180.0km
| Location | Split | Race Time | Pos | Male | 65-69 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 10.4k | 00:21:01 | 01:50:46 | 332 | 269 | 4 | 0 | 29.67 / 02:01 |
| Bike 26.6k | 00:34:59 | 02:25:46 | 343 | 278 | 4 | 0 | 28.48 / 02:06 |
| Bike 36.1k | 00:21:52 | 02:47:38 | 351 | 285 | 4 | 0 | 27.8 / 02:09 |
| Bike 41.5k | 00:13:26 | 03:01:05 | 350 | 284 | 4 | 0 | 27.25 / 02:12 |
| Bike 49.4k | 00:17:14 | 03:18:19 | 353 | 286 | 4 | 0 | 27.29 / 02:11 |
| Bike 60k | 00:24:28 | 03:42:48 | 353 | 285 | 4 | 0 | 27.05 / 02:13 |
| Bike 70.4k | 00:22:03 | 04:04:51 | 348 | 282 | 4 | 0 | 27.23 / 02:12 |
| Bike 86.6k | 00:37:55 | 04:42:47 | 350 | 282 | 4 | 0 | 26.91 / 02:13 |
| Bike 96.1k | 00:22:35 | 05:05:22 | 353 | 283 | 4 | 0 | 26.74 / 02:14 |
| Bike 101.5k | 00:14:00 | 05:19:23 | 351 | 283 | 4 | 0 | 26.51 / 02:15 |
| Bike 112.4k | 00:17:17 | 05:36:40 | 350 | 281 | 4 | 0 | 27.31 / 02:11 |
| Bike 120k | 00:25:58 | 06:02:39 | - | - | - | 0 | 26.38 / 02:16 |
| Bike 130.4k | 00:24:09 | 06:26:48 | - | - | - | 0 | 26.33 / 02:16 |
| Bike 146.6k | 00:39:59 | 07:06:48 | - | - | - | 0 | 26.09 / 02:17 |
| Bike 156.1k | 00:24:49 | 07:31:37 | - | - | - | 0 | 25.88 / 02:19 |
| Bike 161.5k | 00:16:13 | 07:47:51 | - | - | - | 0 | 25.62 / 02:20 |
| Bike 169.4k | 00:20:40 | 08:08:31 | - | - | - | 0 | 25.48 / 02:21 |
| Bike End | 00:31:51 | 08:40:23 | 364 | 288 | 4 | 0 | 25.07 / 02:23 |
T2 00:10:39 0.20km
| Location | Split | Race Time | Pos | Male | 65-69 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:39 | 08:51:03 | 309 | 244 | 4 | 0 | - / - |
Run 06:43:33 42.2km
| Location | Split | Race Time | Pos | Male | 65-69 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.4k | 00:12:07 | 09:03:10 | 386 | 303 | 5 | 0 | 6.93 / 08:39 |
| Run 4.2k | 00:23:35 | 09:26:45 | 391 | 305 | 5 | 0 | 7.05 / 08:30 |
| Run 6.5k | 00:30:28 | 09:57:14 | 391 | 305 | 5 | 0 | 5.89 / 10:10 |
| Run 8.8k | 00:28:04 | 10:25:18 | 392 | 306 | 5 | 0 | 5.6 / 10:42 |
| Run 11.8k | 00:24:35 | 10:49:54 | 390 | 305 | 5 | 0 | 5.95 / 10:04 |
| Run 14.6k | 00:21:14 | 11:11:09 | 389 | 304 | 5 | 0 | 6.25 / 09:35 |
| Run 16.9k | 00:24:55 | 11:36:05 | 388 | 304 | 5 | 0 | 6.14 / 09:45 |
| Run 19.2k | 00:25:08 | 12:01:13 | 388 | 304 | 5 | 0 | 6.05 / 09:54 |
| Run 22.2k | 00:25:45 | 12:26:58 | 387 | 304 | 5 | 0 | 6.16 / 09:43 |
| Run 25k | 00:21:23 | 12:48:22 | 386 | 303 | 5 | 0 | 6.32 / 09:29 |
| Run 27.3k | 00:24:58 | 13:13:21 | 385 | 302 | 5 | 0 | 6.24 / 09:36 |
| Run 29.6k | 00:25:35 | 13:38:57 | 384 | 302 | 5 | 0 | 6.39 / 09:22 |
| Run 32.7k | 00:28:05 | 14:07:02 | 384 | 302 | 5 | 0 | 6.2 / 09:39 |
| Run 35.4k | 00:22:24 | 14:29:26 | 384 | 302 | 5 | 0 | 6.27 / 09:33 |
| Run 37.7k | 00:27:36 | 14:57:03 | 384 | 302 | 5 | 0 | 6.18 / 09:42 |
| Run 40k | 00:23:34 | 15:20:37 | 381 | 300 | 5 | 0 | 6.16 / 09:44 |
| Run End | 00:13:59 | 15:34:36 | 381 | 299 | 5 | 0 | 6.27 / 09:33 |
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