IRONMAN Western Australia (2021)
Mark KAY (#16003)
Finished
TIME:
14:37:26
Place
341
OF
757
Male
273
OF
589
50-54
30
OF
62
Swim 00:54:32 3.9km
| Location | Split | Race Time | Pos | Male | 50-54 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - |
| Swim HW | 00:30:30 | 00:30:30 | 8 | 8 | 1 | 0 | 4.13 / 14:31 |
| Swim end | 00:24:02 | 00:54:32 | 9 | 9 | 1 | 0 | 4.28 / 13:59 |
T1 00:04:36 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:36 | 00:59:09 | 58 | 47 | 2 | 0 | - / - |
Cycle 06:27:37 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 10.4k | 00:19:05 | 01:18:14 | 216 | 190 | 24 | 0 | 32.67 / 01:50 |
| Bike 26.6k | 00:28:50 | 01:47:05 | 175 | 160 | 16 | 0 | 33.28 / 01:48 |
| Bike 36.1k | 00:17:48 | 02:04:54 | 180 | 165 | 17 | 0 | 32.94 / 01:49 |
| Bike 41.5k | 00:11:12 | 02:16:06 | 181 | 167 | 17 | 0 | 32.35 / 01:51 |
| Bike 49.4k | 00:13:55 | 02:30:01 | 178 | 164 | 16 | 0 | 32.61 / 01:50 |
| Bike 60k | 00:19:42 | 02:49:44 | 175 | 160 | 15 | 0 | 32.55 / 01:50 |
| Bike 70.4k | 00:19:37 | 03:09:22 | 184 | 168 | 16 | 0 | 32.43 / 01:50 |
| Bike 86.6k | 00:31:44 | 03:41:06 | 196 | 177 | 18 | 0 | 32.08 / 01:52 |
| Bike 96.1k | 00:19:23 | 04:00:30 | 200 | 179 | 19 | 0 | 31.79 / 01:53 |
| Bike 101.5k | 00:12:10 | 04:12:41 | 201 | 180 | 19 | 0 | 31.46 / 01:54 |
| Bike 112.4k | 00:15:00 | 04:27:42 | 203 | 182 | 20 | 0 | 32.33 / 01:51 |
| Bike 120k | 00:21:18 | 04:49:00 | - | - | - | 0 | 31.32 / 01:54 |
| Bike 130.4k | 00:21:42 | 05:10:42 | - | - | - | 0 | 31.1 / 01:55 |
| Bike 146.6k | 00:37:12 | 05:47:54 | - | - | - | 0 | 30.46 / 01:58 |
| Bike 156.1k | 00:39:59 | 06:27:54 | - | - | - | 0 | 28.48 / 02:06 |
| Bike 161.5k | 00:16:11 | 06:44:06 | - | - | - | 0 | 28.09 / 02:08 |
| Bike 169.4k | 00:16:15 | 07:00:22 | - | - | - | 0 | 28.13 / 02:07 |
| Bike End | 00:26:24 | 07:26:46 | 295 | 245 | 27 | 0 | 27.86 / 02:09 |
T2 00:11:10 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:10 | 07:37:57 | 322 | 252 | 30 | 0 | - / - |
Run 06:59:29 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.4k | 00:11:54 | 07:49:51 | 384 | 301 | 32 | 0 | 7.05 / 08:30 |
| Run 4.2k | 00:22:02 | 08:11:53 | 389 | 304 | 33 | 0 | 7.42 / 08:04 |
| Run 6.5k | 00:27:01 | 08:38:55 | 387 | 303 | 33 | 0 | 6.39 / 09:22 |
| Run 8.8k | 00:26:01 | 09:04:57 | 387 | 303 | 33 | 0 | 6.06 / 09:53 |
| Run 11.8k | 00:24:44 | 09:29:41 | 384 | 301 | 33 | 0 | 6.33 / 09:28 |
| Run 14.6k | 00:21:45 | 09:51:27 | 383 | 300 | 33 | 0 | 6.56 / 09:08 |
| Run 16.9k | 00:27:58 | 10:19:25 | 384 | 301 | 33 | 0 | 6.27 / 09:33 |
| Run 19.2k | 00:25:28 | 10:44:54 | 383 | 301 | 33 | 0 | 6.16 / 09:44 |
| Run 22.2k | 00:26:38 | 11:11:32 | 386 | 303 | 33 | 0 | 6.23 / 09:37 |
| Run 25k | 00:24:52 | 11:36:25 | 387 | 304 | 33 | 0 | 6.29 / 09:32 |
| Run 27.3k | 00:28:43 | 12:05:09 | 387 | 304 | 33 | 0 | 6.13 / 09:47 |
| Run 29.6k | 00:29:54 | 12:35:03 | 387 | 304 | 33 | 0 | 6.19 / 09:40 |
| Run 32.7k | 00:27:04 | 13:02:07 | 386 | 303 | 32 | 0 | 6.05 / 09:54 |
| Run 35.4k | 00:22:53 | 13:25:01 | 386 | 303 | 32 | 0 | 6.11 / 09:48 |
| Run 37.7k | 00:26:33 | 13:51:34 | 386 | 303 | 32 | 0 | 6.05 / 09:54 |
| Run 40k | 00:27:43 | 14:19:18 | 387 | 304 | 32 | 0 | 5.97 / 10:02 |
| Run End | 00:18:08 | 14:37:26 | 387 | 304 | 32 | 0 | 6.03 / 09:56 |
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