IRONMAN Western Australia (2021)
Christina ROSE (#168)
Finished
TIME:
11:59:49
Place
174
OF
757
Female
28
OF
168
40-44
5
OF
30
Swim 01:15:24 3.9km
| Location | Split | Race Time | Pos | Female | 40-44 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - |
| Swim HW | 00:41:47 | 00:41:47 | 196 | 30 | 7 | 0 | 3.01 / 19:53 |
| Swim end | 00:33:37 | 01:15:24 | 197 | 30 | 7 | 0 | 3.1 / 19:20 |
T1 00:05:03 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:03 | 01:20:28 | 84 | 18 | 5 | 0 | - / - |
Cycle 05:56:09 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 10.4k | 00:19:34 | 01:40:02 | 250 | 35 | 5 | 0 | 31.88 / 01:52 |
| Bike 26.6k | 00:30:52 | 02:10:54 | 246 | 34 | 5 | 0 | 31.63 / 01:53 |
| Bike 36.1k | 00:18:32 | 02:29:27 | 245 | 34 | 5 | 0 | 31.39 / 01:54 |
| Bike 41.5k | 00:11:32 | 02:40:59 | 246 | 33 | 5 | 0 | 30.92 / 01:56 |
| Bike 49.4k | 00:14:30 | 02:55:30 | 240 | 31 | 5 | 0 | 31.18 / 01:55 |
| Bike 60k | 00:20:45 | 03:16:16 | 236 | 31 | 5 | 0 | 31.08 / 01:55 |
| Bike 70.4k | 00:18:41 | 03:34:57 | 228 | 28 | 5 | 0 | 31.4 / 01:54 |
| Bike 86.6k | 00:31:45 | 04:06:43 | 232 | 27 | 5 | 0 | 31.25 / 01:55 |
| Bike 96.1k | 00:19:06 | 04:25:50 | 231 | 26 | 4 | 0 | 31.1 / 01:55 |
| Bike 101.5k | 00:12:02 | 04:37:52 | 232 | 26 | 4 | 0 | 30.84 / 01:56 |
| Bike 112.4k | 00:14:41 | 04:52:34 | 225 | 25 | 4 | 0 | 31.79 / 01:53 |
| Bike 120k | 00:20:41 | 05:13:15 | - | - | - | 0 | 30.92 / 01:56 |
| Bike 130.4k | 00:19:27 | 05:32:43 | - | - | - | 0 | 31.01 / 01:56 |
| Bike 146.6k | 00:32:29 | 06:05:12 | - | - | - | 0 | 30.89 / 01:56 |
| Bike 156.1k | 00:19:39 | 06:24:51 | - | - | - | 0 | 30.76 / 01:56 |
| Bike 161.5k | 00:12:31 | 06:37:22 | - | - | - | 0 | 30.57 / 01:57 |
| Bike 169.4k | 00:15:54 | 06:53:17 | - | - | - | 0 | 30.53 / 01:57 |
| Bike End | 00:23:20 | 07:16:37 | 211 | 24 | 4 | 0 | 30.32 / 01:58 |
T2 00:10:26 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:26 | 07:27:04 | 303 | 63 | 10 | 0 | - / - |
Run 04:32:45 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:55 | 07:34:59 | 216 | 36 | 6 | 0 | 10.6 / 05:39 |
| Run 4.2k | 00:14:07 | 07:49:07 | 214 | 35 | 5 | 0 | 11.42 / 05:14 |
| Run 6.5k | 00:16:41 | 08:05:49 | 202 | 33 | 5 | 0 | 10.06 / 05:57 |
| Run 8.8k | 00:16:50 | 08:22:39 | 200 | 32 | 5 | 0 | 9.49 / 06:18 |
| Run 11.8k | 00:17:20 | 08:40:00 | 200 | 34 | 5 | 0 | 9.7 / 06:10 |
| Run 14.6k | 00:14:38 | 08:54:39 | 195 | 34 | 5 | 0 | 10 / 05:59 |
| Run 16.9k | 00:17:08 | 09:11:47 | 190 | 32 | 5 | 0 | 9.68 / 06:11 |
| Run 19.2k | 00:17:20 | 09:29:08 | 184 | 32 | 5 | 0 | 9.43 / 06:21 |
| Run 22.2k | 00:18:35 | 09:47:44 | 184 | 32 | 5 | 0 | 9.46 / 06:20 |
| Run 25k | 00:15:00 | 10:02:44 | 181 | 32 | 5 | 0 | 9.63 / 06:13 |
| Run 27.3k | 00:17:33 | 10:20:18 | 175 | 32 | 5 | 0 | 9.45 / 06:20 |
| Run 29.6k | 00:18:37 | 10:38:56 | 174 | 33 | 5 | 0 | 9.6 / 06:14 |
| Run 32.7k | 00:17:48 | 10:56:44 | 170 | 32 | 5 | 0 | 9.35 / 06:24 |
| Run 35.4k | 00:16:31 | 11:13:16 | 172 | 32 | 5 | 0 | 9.38 / 06:23 |
| Run 37.7k | 00:17:58 | 11:31:14 | 170 | 32 | 5 | 0 | 9.26 / 06:28 |
| Run 40k | 00:17:47 | 11:49:02 | 170 | 33 | 5 | 0 | 9.16 / 06:32 |
| Run End | 00:10:47 | 11:59:49 | 171 | 33 | 5 | 0 | 9.28 / 06:27 |
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