IRONMAN Western Australia (2021)
Kirsten LAMBERT (#183)
Finished
TIME:
12:55:11
Place
252
OF
757
Female
45
OF
168
50-54
3
OF
21
Swim 01:21:40 3.9km
Location | Split | Race Time | Pos | Female | 50-54 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - |
Swim HW | 00:45:46 | 00:45:46 | 297 | 56 | 5 | 0 | 2.75 / 21:47 |
Swim end | 00:35:53 | 01:21:40 | 296 | 56 | 5 | 0 | 2.86 / 20:56 |
T1 00:10:39 0.20km
Location | Split | Race Time | Pos | Female | 50-54 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:10:39 | 01:32:19 | 304 | 62 | 7 | 0 | - / - |
Cycle 06:36:03 180.0km
Location | Split | Race Time | Pos | Female | 50-54 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 10.4k | 00:20:11 | 01:52:30 | 285 | 46 | 5 | 0 | 30.91 / 01:56 |
Bike 26.6k | 00:32:21 | 02:24:52 | 299 | 46 | 5 | 0 | 30.37 / 01:58 |
Bike 36.1k | 00:20:09 | 02:45:01 | 303 | 47 | 5 | 0 | 29.79 / 02:00 |
Bike 41.5k | 00:12:32 | 02:57:33 | 303 | 49 | 5 | 0 | 29.21 / 02:03 |
Bike 49.4k | 00:15:33 | 03:13:07 | 303 | 48 | 5 | 0 | 29.4 / 02:02 |
Bike 60k | 00:23:24 | 03:36:31 | 310 | 51 | 5 | 0 | 28.98 / 02:04 |
Bike 70.4k | 00:21:57 | 03:58:29 | 311 | 53 | 5 | 0 | 28.9 / 02:04 |
Bike 86.6k | 00:36:02 | 04:34:31 | 312 | 55 | 7 | 0 | 28.51 / 02:06 |
Bike 96.1k | 00:21:30 | 04:56:01 | 315 | 55 | 7 | 0 | 28.3 / 02:07 |
Bike 101.5k | 00:13:10 | 05:09:11 | 315 | 55 | 7 | 0 | 28.08 / 02:08 |
Bike 112.4k | 00:16:48 | 05:25:59 | 313 | 55 | 7 | 0 | 28.86 / 02:04 |
Bike 120k | 00:23:50 | 05:49:50 | - | - | - | 0 | 27.95 / 02:08 |
Bike 130.4k | 00:22:52 | 06:12:43 | - | - | - | 0 | 27.9 / 02:09 |
Bike 146.6k | 00:37:27 | 06:50:10 | - | - | - | 0 | 27.67 / 02:10 |
Bike 156.1k | 00:22:08 | 07:12:18 | - | - | - | 0 | 27.54 / 02:10 |
Bike 161.5k | 00:13:57 | 07:26:16 | - | - | - | 0 | 27.37 / 02:11 |
Bike 169.4k | 00:17:12 | 07:43:29 | - | - | - | 0 | 27.38 / 02:11 |
Bike End | 00:24:53 | 08:08:22 | 310 | 56 | 7 | 0 | 27.26 / 02:12 |
T2 00:08:10 0.20km
Location | Split | Race Time | Pos | Female | 50-54 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:08:10 | 08:16:33 | 217 | 46 | 3 | 0 | - / - |
Run 04:38:38 42.2km
Location | Split | Race Time | Pos | Female | 50-54 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:08:18 | 08:24:51 | 260 | 43 | 2 | 0 | 10.11 / 05:55 |
Run 4.2k | 00:14:46 | 08:39:37 | 249 | 44 | 3 | 0 | 10.92 / 05:29 |
Run 6.5k | 00:17:16 | 08:56:54 | 235 | 42 | 3 | 0 | 9.66 / 06:12 |
Run 8.8k | 00:17:58 | 09:14:52 | 231 | 41 | 3 | 0 | 9.05 / 06:37 |
Run 11.8k | 00:18:18 | 09:33:11 | 236 | 44 | 3 | 0 | 9.23 / 06:29 |
Run 14.6k | 00:15:38 | 09:48:49 | 229 | 43 | 3 | 0 | 9.49 / 06:19 |
Run 16.9k | 00:17:37 | 10:06:27 | 224 | 42 | 3 | 0 | 9.22 / 06:30 |
Run 19.2k | 00:17:13 | 10:23:41 | 212 | 40 | 3 | 0 | 9.06 / 06:37 |
Run 22.2k | 00:18:25 | 10:42:06 | 212 | 41 | 3 | 0 | 9.15 / 06:33 |
Run 25k | 00:15:30 | 10:57:37 | 203 | 38 | 3 | 0 | 9.31 / 06:26 |
Run 27.3k | 00:17:45 | 11:15:22 | 192 | 36 | 3 | 0 | 9.15 / 06:33 |
Run 29.6k | 00:18:28 | 11:33:51 | 189 | 36 | 3 | 0 | 9.33 / 06:25 |
Run 32.7k | 00:17:59 | 11:51:51 | 185 | 36 | 3 | 0 | 9.11 / 06:35 |
Run 35.4k | 00:15:56 | 12:07:47 | 184 | 36 | 3 | 0 | 9.18 / 06:31 |
Run 37.7k | 00:18:23 | 12:26:10 | 183 | 36 | 3 | 0 | 9.06 / 06:37 |
Run 40k | 00:17:58 | 12:44:09 | 183 | 36 | 3 | 0 | 8.96 / 06:41 |
Run End | 00:11:01 | 12:55:11 | 182 | 35 | 2 | 0 | 9.08 / 06:36 |
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