IRONMAN Western Australia (2021)
Trudi CAIRNS (#187)
Finished
TIME:
15:33:57
Place
373
OF
757
Female
78
OF
168
55-59
7
OF
15
Swim 01:20:59 3.9km
Location | Split | Race Time | Pos | Female | 55-59 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - |
Swim HW | 00:44:53 | 00:44:53 | 279 | 50 | 7 | 0 | 2.8 / 21:22 |
Swim end | 00:36:05 | 01:20:59 | 288 | 55 | 7 | 0 | 2.88 / 20:46 |
T1 00:09:27 0.20km
Location | Split | Race Time | Pos | Female | 55-59 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:09:27 | 01:30:27 | 258 | 50 | 6 | 0 | - / - |
Cycle 07:58:15 180.0km
Location | Split | Race Time | Pos | Female | 55-59 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 10.4k | 00:22:27 | 01:52:54 | 371 | 79 | 7 | 0 | 27.79 / 02:09 |
Bike 26.6k | 00:37:49 | 02:30:43 | 380 | 82 | 8 | 0 | 26.48 / 02:15 |
Bike 36.1k | 00:23:36 | 02:54:19 | 381 | 83 | 8 | 0 | 25.82 / 02:19 |
Bike 41.5k | 00:14:37 | 03:08:57 | 382 | 82 | 7 | 0 | 25.27 / 02:22 |
Bike 49.4k | 00:18:28 | 03:27:25 | 383 | 83 | 8 | 0 | 25.33 / 02:22 |
Bike 60k | 00:27:05 | 03:54:31 | 386 | 84 | 8 | 0 | 24.98 / 02:24 |
Bike 70.4k | 00:26:07 | 04:20:38 | 382 | 83 | 8 | 0 | 24.82 / 02:25 |
Bike 86.6k | 00:48:03 | 05:08:41 | 386 | 84 | 8 | 0 | 23.8 / 02:31 |
Bike 96.1k | 00:26:27 | 05:35:09 | 387 | 85 | 8 | 0 | 23.56 / 02:32 |
Bike 101.5k | 00:19:44 | 05:54:54 | 387 | 85 | 8 | 0 | 23.02 / 02:36 |
Bike 112.4k | 00:19:59 | 06:14:53 | 387 | 85 | 8 | 0 | 23.7 / 02:31 |
Bike 120k | 00:29:59 | 06:44:53 | - | - | - | 0 | 22.89 / 02:37 |
Bike 130.4k | 00:29:04 | 07:13:58 | - | - | - | 0 | 22.77 / 02:38 |
Bike 146.6k | 00:46:08 | 08:00:06 | - | - | - | 0 | 22.57 / 02:39 |
Bike 156.1k | 00:23:57 | 08:24:04 | - | - | - | 0 | 22.64 / 02:38 |
Bike 161.5k | 00:17:37 | 08:41:42 | - | - | - | 0 | 22.46 / 02:40 |
Bike 169.4k | 00:18:41 | 09:00:24 | - | - | - | 0 | 22.58 / 02:39 |
Bike End | 00:28:18 | 09:28:42 | 386 | 85 | 8 | 0 | 22.58 / 02:39 |
T2 00:07:31 0.20km
Location | Split | Race Time | Pos | Female | 55-59 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:07:31 | 09:36:13 | 188 | 40 | 4 | 0 | - / - |
Run 05:57:43 42.2km
Location | Split | Race Time | Pos | Female | 55-59 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:10:36 | 09:46:49 | 366 | 76 | 6 | 0 | 7.92 / 07:34 |
Run 4.2k | 00:17:05 | 10:03:54 | 345 | 71 | 7 | 0 | 9.1 / 06:35 |
Run 6.5k | 00:21:01 | 10:24:56 | 338 | 69 | 7 | 0 | 8 / 07:29 |
Run 8.8k | 00:22:00 | 10:46:56 | 338 | 70 | 7 | 0 | 7.46 / 08:02 |
Run 11.8k | 00:23:07 | 11:10:03 | 348 | 73 | 7 | 0 | 7.54 / 07:57 |
Run 14.6k | 00:18:46 | 11:28:49 | 342 | 72 | 7 | 0 | 7.77 / 07:42 |
Run 16.9k | 00:23:29 | 11:52:19 | 342 | 72 | 6 | 0 | 7.45 / 08:03 |
Run 19.2k | 00:22:49 | 12:15:09 | 340 | 71 | 6 | 0 | 7.24 / 08:16 |
Run 22.2k | 00:23:18 | 12:38:28 | 338 | 69 | 7 | 0 | 7.3 / 08:12 |
Run 25k | 00:19:12 | 12:57:40 | 335 | 69 | 7 | 0 | 7.44 / 08:03 |
Run 27.3k | 00:22:58 | 13:20:39 | 332 | 67 | 7 | 0 | 7.29 / 08:13 |
Run 29.6k | 00:25:15 | 13:45:54 | 334 | 69 | 7 | 0 | 7.37 / 08:07 |
Run 32.7k | 00:25:54 | 14:11:48 | 338 | 69 | 7 | 0 | 7.11 / 08:25 |
Run 35.4k | 00:21:13 | 14:33:02 | 339 | 68 | 7 | 0 | 7.15 / 08:23 |
Run 37.7k | 00:24:31 | 14:57:33 | 339 | 69 | 7 | 0 | 7.03 / 08:31 |
Run 40k | 00:23:04 | 15:20:38 | 340 | 70 | 7 | 0 | 6.96 / 08:36 |
Run End | 00:13:19 | 15:33:57 | 337 | 68 | 7 | 0 | 7.07 / 08:28 |
Social Share