IRONMAN Western Australia (2021)
Sarah NISBET (#198)
Finished
TIME:
11:54:41
Place
169
OF
757
Female
26
OF
168
25-29
4
OF
11
Swim 01:02:50 3.9km
| Location | Split | Race Time | Pos | Female | 25-29 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - |
| Swim HW | 00:35:08 | 00:35:08 | 51 | 8 | 2 | 0 | 3.58 / 16:43 |
| Swim end | 00:27:42 | 01:02:50 | 56 | 8 | 2 | 0 | 3.72 / 16:06 |
T1 00:06:44 0.20km
| Location | Split | Race Time | Pos | Female | 25-29 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:44 | 01:09:35 | 166 | 31 | 4 | 0 | - / - |
Cycle 06:04:11 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 10.4k | 00:20:50 | 01:30:25 | 325 | 59 | 4 | 0 | 29.94 / 02:00 |
| Bike 26.6k | 00:31:55 | 02:02:20 | 303 | 50 | 4 | 0 | 30.25 / 01:59 |
| Bike 36.1k | 00:19:22 | 02:21:43 | 296 | 43 | 4 | 0 | 30.02 / 01:59 |
| Bike 41.5k | 00:11:56 | 02:33:40 | 291 | 43 | 4 | 0 | 29.61 / 02:01 |
| Bike 49.4k | 00:15:16 | 02:48:57 | 291 | 43 | 4 | 0 | 29.82 / 02:00 |
| Bike 60k | 00:21:09 | 03:10:06 | 282 | 42 | 4 | 0 | 29.87 / 02:00 |
| Bike 70.4k | 00:19:04 | 03:29:11 | 271 | 39 | 4 | 0 | 30.25 / 01:58 |
| Bike 86.6k | 00:32:50 | 04:02:01 | 272 | 40 | 4 | 0 | 30.13 / 01:59 |
| Bike 96.1k | 00:19:29 | 04:21:31 | 270 | 40 | 4 | 0 | 30.04 / 01:59 |
| Bike 101.5k | 00:12:17 | 04:33:49 | 267 | 39 | 4 | 0 | 29.81 / 02:00 |
| Bike 112.4k | 00:15:21 | 04:49:10 | 267 | 39 | 4 | 0 | 30.71 / 01:57 |
| Bike 120k | 00:20:58 | 05:10:08 | - | - | - | 0 | 29.93 / 02:00 |
| Bike 130.4k | 00:20:26 | 05:30:35 | - | - | - | 0 | 29.97 / 02:00 |
| Bike 146.6k | 00:33:02 | 06:03:38 | - | - | - | 0 | 29.91 / 02:00 |
| Bike 156.1k | 00:19:52 | 06:23:30 | - | - | - | 0 | 29.83 / 02:00 |
| Bike 161.5k | 00:12:21 | 06:35:52 | - | - | - | 0 | 29.69 / 02:01 |
| Bike 169.4k | 00:15:29 | 06:51:21 | - | - | - | 0 | 29.73 / 02:01 |
| Bike End | 00:22:24 | 07:13:46 | 240 | 31 | 4 | 0 | 29.65 / 02:01 |
T2 00:05:53 0.20km
| Location | Split | Race Time | Pos | Female | 25-29 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:53 | 07:19:40 | 118 | 26 | 2 | 0 | - / - |
Run 04:35:01 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:40 | 07:27:20 | 191 | 33 | 4 | 0 | 10.94 / 05:28 |
| Run 4.2k | 00:13:56 | 07:41:17 | 200 | 33 | 4 | 0 | 11.65 / 05:08 |
| Run 6.5k | 00:16:24 | 07:57:41 | 192 | 32 | 4 | 0 | 10.25 / 05:50 |
| Run 8.8k | 00:16:34 | 08:14:16 | 186 | 31 | 4 | 0 | 9.67 / 06:12 |
| Run 11.8k | 00:15:57 | 08:30:13 | 177 | 30 | 4 | 0 | 10.03 / 05:58 |
| Run 14.6k | 00:15:03 | 08:45:17 | 178 | 30 | 4 | 0 | 10.23 / 05:51 |
| Run 16.9k | 00:18:36 | 09:03:54 | 186 | 31 | 4 | 0 | 9.72 / 06:10 |
| Run 19.2k | 00:19:02 | 09:22:56 | 189 | 33 | 5 | 0 | 9.34 / 06:25 |
| Run 22.2k | 00:17:21 | 09:40:17 | 183 | 31 | 5 | 0 | 9.47 / 06:20 |
| Run 25k | 00:14:49 | 09:55:07 | 178 | 31 | 5 | 0 | 9.64 / 06:13 |
| Run 27.3k | 00:17:29 | 10:12:36 | 173 | 31 | 5 | 0 | 9.47 / 06:20 |
| Run 29.6k | 00:20:26 | 10:33:03 | 177 | 34 | 5 | 0 | 9.52 / 06:17 |
| Run 32.7k | 00:19:06 | 10:52:10 | 179 | 34 | 5 | 0 | 9.23 / 06:29 |
| Run 35.4k | 00:15:34 | 11:07:44 | 178 | 34 | 5 | 0 | 9.31 / 06:26 |
| Run 37.7k | 00:19:25 | 11:27:09 | 179 | 35 | 5 | 0 | 9.13 / 06:33 |
| Run 40k | 00:17:18 | 11:44:28 | 174 | 34 | 5 | 0 | 9.06 / 06:37 |
| Run End | 00:10:12 | 11:54:41 | 174 | 34 | 5 | 0 | 9.2 / 06:31 |
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