IRONMAN Western Australia (2021)
Danielle PALMER (#376)
Finished
TIME:
13:09:55
Place
264
OF
757
Female
48
OF
168
25-29
5
OF
11
Swim 01:20:10 3.9km
| Location | Split | Race Time | Pos | Female | 25-29 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - |
| Swim HW | 00:44:36 | 00:44:36 | 270 | 47 | 4 | 0 | 2.82 / 21:14 |
| Swim end | 00:35:34 | 01:20:10 | 273 | 48 | 5 | 0 | 2.91 / 20:33 |
T1 00:14:12 0.20km
| Location | Split | Race Time | Pos | Female | 25-29 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:12 | 01:34:23 | 376 | 83 | 6 | 0 | - / - |
Cycle 06:51:59 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 10.4k | 00:23:30 | 01:57:53 | 384 | 83 | 6 | 0 | 26.54 / 02:15 |
| Bike 26.6k | 00:36:03 | 02:33:57 | 376 | 79 | 6 | 0 | 26.79 / 02:14 |
| Bike 36.1k | 00:21:02 | 02:54:59 | 372 | 77 | 6 | 0 | 26.87 / 02:13 |
| Bike 41.5k | 00:13:39 | 03:08:38 | 368 | 75 | 6 | 0 | 26.41 / 02:16 |
| Bike 49.4k | 00:16:35 | 03:25:13 | 366 | 74 | 6 | 0 | 26.74 / 02:14 |
| Bike 60k | 00:24:16 | 03:49:30 | 365 | 74 | 6 | 0 | 26.64 / 02:15 |
| Bike 70.4k | 00:22:55 | 04:12:26 | 362 | 73 | 6 | 0 | 26.72 / 02:14 |
| Bike 86.6k | 00:39:04 | 04:51:31 | 363 | 72 | 6 | 0 | 26.35 / 02:16 |
| Bike 96.1k | 00:20:40 | 05:12:11 | 361 | 72 | 6 | 0 | 26.47 / 02:15 |
| Bike 101.5k | 00:13:28 | 05:25:39 | 354 | 71 | 6 | 0 | 26.33 / 02:16 |
| Bike 112.4k | 00:16:15 | 05:41:54 | 352 | 70 | 6 | 0 | 27.24 / 02:12 |
| Bike 120k | 00:24:12 | 06:06:07 | - | - | - | 0 | 26.49 / 02:15 |
| Bike 130.4k | 00:22:33 | 06:28:40 | - | - | - | 0 | 26.58 / 02:15 |
| Bike 146.6k | 00:38:34 | 07:07:15 | - | - | - | 0 | 26.42 / 02:16 |
| Bike 156.1k | 00:21:40 | 07:28:55 | - | - | - | 0 | 26.41 / 02:16 |
| Bike 161.5k | 00:14:25 | 07:43:21 | - | - | - | 0 | 26.26 / 02:17 |
| Bike 169.4k | 00:16:46 | 08:00:08 | - | - | - | 0 | 26.34 / 02:16 |
| Bike End | 00:26:14 | 08:26:22 | 341 | 68 | 6 | 0 | 26.21 / 02:17 |
T2 00:12:11 0.20km
| Location | Split | Race Time | Pos | Female | 25-29 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:11 | 08:38:34 | 346 | 74 | 6 | 0 | - / - |
Run 04:31:21 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.4k | 00:08:07 | 08:46:42 | 245 | 40 | 5 | 0 | 10.32 / 05:48 |
| Run 4.2k | 00:14:32 | 09:01:15 | 232 | 39 | 5 | 0 | 11.11 / 05:23 |
| Run 6.5k | 00:17:02 | 09:18:17 | 222 | 37 | 5 | 0 | 9.82 / 06:06 |
| Run 8.8k | 00:17:00 | 09:35:17 | 213 | 36 | 5 | 0 | 9.3 / 06:26 |
| Run 11.8k | 00:16:47 | 09:52:05 | 207 | 35 | 5 | 0 | 9.63 / 06:13 |
| Run 14.6k | 00:14:39 | 10:06:45 | 202 | 35 | 5 | 0 | 9.93 / 06:02 |
| Run 16.9k | 00:16:41 | 10:23:26 | 191 | 33 | 5 | 0 | 9.66 / 06:12 |
| Run 19.2k | 00:17:11 | 10:40:37 | 183 | 31 | 4 | 0 | 9.43 / 06:21 |
| Run 22.2k | 00:17:30 | 10:58:07 | 177 | 30 | 4 | 0 | 9.54 / 06:17 |
| Run 25k | 00:14:55 | 11:13:03 | 175 | 30 | 4 | 0 | 9.71 / 06:10 |
| Run 27.3k | 00:17:13 | 11:30:16 | 169 | 30 | 4 | 0 | 9.54 / 06:17 |
| Run 29.6k | 00:18:22 | 11:48:39 | 167 | 30 | 4 | 0 | 9.69 / 06:11 |
| Run 32.7k | 00:18:54 | 12:07:33 | 169 | 31 | 4 | 0 | 9.38 / 06:23 |
| Run 35.4k | 00:15:17 | 12:22:51 | 167 | 31 | 4 | 0 | 9.47 / 06:20 |
| Run 37.7k | 00:18:47 | 12:41:38 | 169 | 31 | 4 | 0 | 9.3 / 06:26 |
| Run 40k | 00:17:21 | 12:58:59 | 167 | 31 | 4 | 0 | 9.21 / 06:30 |
| Run End | 00:10:55 | 13:09:55 | 169 | 32 | 4 | 0 | 9.33 / 06:25 |
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