IRONMAN Western Australia (2021)
Josh ROUSSEAU (#407)
Finished
TIME:
13:04:02
Place
258
OF
757
Male
212
OF
589
30-34
31
OF
78
Swim 01:03:13 3.9km
Location | Split | Race Time | Pos | Male | 30-34 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - |
Swim HW | 00:35:26 | 00:35:26 | 60 | 52 | 8 | 0 | 3.55 / 16:52 |
Swim end | 00:27:47 | 01:03:13 | 60 | 52 | 8 | 0 | 3.7 / 16:12 |
T1 00:07:06 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:07:06 | 01:10:19 | 178 | 146 | 19 | 0 | - / - |
Cycle 06:16:16 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 10.4k | 00:19:27 | 01:29:46 | 241 | 209 | 30 | 0 | 32.08 / 01:52 |
Bike 26.6k | 00:31:49 | 02:01:35 | 268 | 232 | 32 | 0 | 31.13 / 01:55 |
Bike 36.1k | 00:18:58 | 02:20:34 | 268 | 232 | 31 | 0 | 30.83 / 01:56 |
Bike 41.5k | 00:11:49 | 02:32:24 | 268 | 232 | 32 | 0 | 30.33 / 01:58 |
Bike 49.4k | 00:15:04 | 02:47:28 | 269 | 232 | 32 | 0 | 30.5 / 01:57 |
Bike 60k | 00:22:11 | 03:09:40 | 271 | 233 | 32 | 0 | 30.16 / 01:59 |
Bike 70.4k | 00:19:54 | 03:29:34 | 269 | 231 | 33 | 0 | 30.33 / 01:58 |
Bike 86.6k | 00:32:19 | 04:01:54 | 267 | 229 | 33 | 0 | 30.28 / 01:58 |
Bike 96.1k | 00:19:39 | 04:21:33 | 266 | 229 | 33 | 0 | 30.15 / 01:59 |
Bike 101.5k | 00:12:29 | 04:34:02 | 264 | 227 | 33 | 0 | 29.89 / 02:00 |
Bike 112.4k | 00:15:45 | 04:49:48 | 266 | 228 | 33 | 0 | 30.72 / 01:57 |
Bike 120k | 00:22:20 | 05:12:09 | - | - | - | 0 | 29.77 / 02:00 |
Bike 130.4k | 00:21:42 | 05:33:52 | - | - | - | 0 | 29.68 / 02:01 |
Bike 146.6k | 00:35:42 | 06:09:34 | - | - | - | 0 | 29.39 / 02:02 |
Bike 156.1k | 00:20:37 | 06:30:11 | - | - | - | 0 | 29.28 / 02:02 |
Bike 161.5k | 00:13:28 | 06:43:40 | - | - | - | 0 | 29.06 / 02:03 |
Bike 169.4k | 00:17:19 | 07:00:59 | - | - | - | 0 | 28.98 / 02:04 |
Bike End | 00:25:37 | 07:26:36 | 267 | 226 | 34 | 0 | 28.7 / 02:05 |
T2 00:09:58 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:09:58 | 07:36:34 | 294 | 235 | 36 | 0 | - / - |
Run 05:27:27 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:17 | 07:43:52 | 147 | 125 | 26 | 0 | 11.51 / 05:12 |
Run 4.2k | 00:15:44 | 07:59:36 | 244 | 202 | 29 | 0 | 10.94 / 05:28 |
Run 6.5k | 00:19:36 | 08:19:13 | 267 | 218 | 32 | 0 | 9.14 / 06:33 |
Run 8.8k | 00:18:50 | 08:38:03 | 265 | 214 | 31 | 0 | 8.58 / 06:59 |
Run 11.8k | 00:18:18 | 08:56:21 | 265 | 214 | 32 | 0 | 8.87 / 06:45 |
Run 14.6k | 00:18:10 | 09:14:32 | 273 | 220 | 33 | 0 | 8.94 / 06:42 |
Run 16.9k | 00:22:18 | 09:36:51 | 280 | 226 | 33 | 0 | 8.43 / 07:07 |
Run 19.2k | 00:21:46 | 09:58:38 | 279 | 224 | 33 | 0 | 8.1 / 07:23 |
Run 22.2k | 00:20:46 | 10:19:24 | 273 | 219 | 33 | 0 | 8.18 / 07:20 |
Run 25k | 00:19:06 | 10:38:30 | 274 | 219 | 32 | 0 | 8.24 / 07:16 |
Run 27.3k | 00:25:31 | 11:04:02 | 280 | 223 | 32 | 0 | 7.89 / 07:35 |
Run 29.6k | 00:23:59 | 11:28:02 | 286 | 227 | 32 | 0 | 7.95 / 07:32 |
Run 32.7k | 00:19:56 | 11:47:58 | 276 | 219 | 31 | 0 | 7.8 / 07:41 |
Run 35.4k | 00:18:56 | 12:06:54 | 275 | 220 | 31 | 0 | 7.85 / 07:38 |
Run 37.7k | 00:21:20 | 12:28:15 | 273 | 219 | 30 | 0 | 7.75 / 07:44 |
Run 40k | 00:22:52 | 12:51:07 | 278 | 224 | 33 | 0 | 7.63 / 07:51 |
Run End | 00:12:55 | 13:04:02 | 280 | 226 | 33 | 0 | 7.73 / 07:45 |
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