IRONMAN Western Australia (2021)
Daniel KOCH (#457)
Finished
TIME:
12:45:17
Place
236
OF
757
Male
194
OF
589
35-39
30
OF
91
Swim 01:15:28 3.9km
Location | Split | Race Time | Pos | Male | 35-39 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - |
Swim HW | 00:42:24 | 00:42:24 | 213 | 179 | 31 | 0 | 2.97 / 20:11 |
Swim end | 00:33:04 | 01:15:28 | 199 | 169 | 31 | 0 | 3.1 / 19:21 |
T1 00:10:31 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:10:31 | 01:26:00 | 300 | 239 | 39 | 0 | - / - |
Cycle 06:19:57 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 10.4k | 00:20:15 | 01:46:15 | 291 | 243 | 38 | 0 | 30.79 / 01:56 |
Bike 26.6k | 00:31:51 | 02:18:07 | 284 | 244 | 37 | 0 | 30.62 / 01:57 |
Bike 36.1k | 00:19:17 | 02:37:24 | 284 | 245 | 37 | 0 | 30.33 / 01:58 |
Bike 41.5k | 00:13:10 | 02:50:35 | 297 | 252 | 38 | 0 | 29.43 / 02:02 |
Bike 49.4k | 00:15:18 | 03:05:53 | 294 | 250 | 36 | 0 | 29.67 / 02:01 |
Bike 60k | 00:22:28 | 03:28:22 | 295 | 251 | 36 | 0 | 29.41 / 02:02 |
Bike 70.4k | 00:20:26 | 03:48:49 | 293 | 250 | 36 | 0 | 29.57 / 02:01 |
Bike 86.6k | 00:36:14 | 04:25:03 | 299 | 251 | 37 | 0 | 29.01 / 02:04 |
Bike 96.1k | 00:20:45 | 04:45:48 | 300 | 251 | 37 | 0 | 28.85 / 02:04 |
Bike 101.5k | 00:12:59 | 04:58:48 | 298 | 249 | 38 | 0 | 28.61 / 02:05 |
Bike 112.4k | 00:15:50 | 05:14:38 | 297 | 248 | 38 | 0 | 29.49 / 02:02 |
Bike 120k | 00:22:43 | 05:37:22 | - | - | - | 0 | 28.64 / 02:05 |
Bike 130.4k | 00:21:01 | 05:58:23 | - | - | - | 0 | 28.72 / 02:05 |
Bike 146.6k | 00:35:40 | 06:34:04 | - | - | - | 0 | 28.55 / 02:06 |
Bike 156.1k | 00:20:03 | 06:54:07 | - | - | - | 0 | 28.54 / 02:06 |
Bike 161.5k | 00:13:01 | 07:07:09 | - | - | - | 0 | 28.4 / 02:06 |
Bike 169.4k | 00:16:16 | 07:23:25 | - | - | - | 0 | 28.43 / 02:06 |
Bike End | 00:22:32 | 07:45:57 | 278 | 235 | 35 | 0 | 28.42 / 02:06 |
T2 00:07:42 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:07:42 | 07:53:39 | 193 | 153 | 30 | 0 | - / - |
Run 04:51:37 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:55 | 08:01:35 | 218 | 182 | 28 | 0 | 10.6 / 05:39 |
Run 4.2k | 00:14:03 | 08:15:38 | 210 | 176 | 30 | 0 | 11.46 / 05:13 |
Run 6.5k | 00:17:48 | 08:33:27 | 225 | 187 | 31 | 0 | 9.8 / 06:07 |
Run 8.8k | 00:17:59 | 08:51:26 | 226 | 187 | 31 | 0 | 9.13 / 06:33 |
Run 11.8k | 00:17:17 | 09:08:43 | 222 | 183 | 31 | 0 | 9.43 / 06:21 |
Run 14.6k | 00:16:54 | 09:25:38 | 228 | 186 | 31 | 0 | 9.52 / 06:18 |
Run 16.9k | 00:18:50 | 09:44:29 | 234 | 189 | 31 | 0 | 9.14 / 06:33 |
Run 19.2k | 00:19:12 | 10:03:41 | 231 | 188 | 30 | 0 | 8.85 / 06:46 |
Run 22.2k | 00:17:41 | 10:21:23 | 221 | 178 | 30 | 0 | 9.01 / 06:39 |
Run 25k | 00:17:46 | 10:39:09 | 228 | 185 | 30 | 0 | 9.06 / 06:37 |
Run 27.3k | 00:19:21 | 10:58:31 | 221 | 179 | 30 | 0 | 8.86 / 06:46 |
Run 29.6k | 00:18:59 | 11:17:30 | 218 | 177 | 30 | 0 | 9.03 / 06:38 |
Run 32.7k | 00:18:31 | 11:36:02 | 210 | 172 | 29 | 0 | 8.82 / 06:48 |
Run 35.4k | 00:18:04 | 11:54:06 | 207 | 169 | 28 | 0 | 8.83 / 06:47 |
Run 37.7k | 00:19:55 | 12:14:02 | 208 | 169 | 28 | 0 | 8.68 / 06:54 |
Run 40k | 00:19:34 | 12:33:36 | 206 | 167 | 28 | 0 | 8.57 / 06:59 |
Run End | 00:11:40 | 12:45:17 | 207 | 168 | 28 | 0 | 8.68 / 06:54 |
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