IRONMAN Western Australia (2021)
Tammy NORREGAARD (#564)
Finished
TIME:
13:36:21
Place
294
OF
757
Female
55
OF
168
40-44
10
OF
30
Swim 01:13:55 3.9km
Location | Split | Race Time | Pos | Female | 40-44 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - |
Swim HW | 00:40:35 | 00:40:35 | 170 | 27 | 5 | 0 | 3.1 / 19:19 |
Swim end | 00:33:20 | 01:13:55 | 181 | 28 | 6 | 0 | 3.16 / 18:57 |
T1 00:10:07 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:10:07 | 01:24:02 | 285 | 58 | 9 | 0 | - / - |
Cycle 06:32:23 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 10.4k | 00:20:24 | 01:44:27 | 301 | 52 | 9 | 0 | 30.57 / 01:57 |
Bike 26.6k | 00:32:46 | 02:17:13 | 312 | 53 | 9 | 0 | 30 / 01:59 |
Bike 36.1k | 00:20:08 | 02:37:22 | 311 | 52 | 9 | 0 | 29.53 / 02:01 |
Bike 41.5k | 00:13:49 | 02:51:11 | 324 | 58 | 10 | 0 | 28.56 / 02:06 |
Bike 49.4k | 00:15:38 | 03:06:50 | 319 | 56 | 10 | 0 | 28.83 / 02:04 |
Bike 60k | 00:22:14 | 03:29:04 | 313 | 54 | 10 | 0 | 28.79 / 02:05 |
Bike 70.4k | 00:20:20 | 03:49:25 | 308 | 51 | 9 | 0 | 29.05 / 02:03 |
Bike 86.6k | 00:36:25 | 04:25:50 | 308 | 53 | 9 | 0 | 28.58 / 02:05 |
Bike 96.1k | 00:20:30 | 04:46:20 | 308 | 51 | 8 | 0 | 28.5 / 02:06 |
Bike 101.5k | 00:12:53 | 04:59:14 | 308 | 52 | 8 | 0 | 28.3 / 02:07 |
Bike 112.4k | 00:15:39 | 05:14:53 | 302 | 51 | 8 | 0 | 29.21 / 02:03 |
Bike 120k | 00:22:52 | 05:37:45 | - | - | - | 0 | 28.37 / 02:06 |
Bike 130.4k | 00:24:10 | 06:01:56 | - | - | - | 0 | 28.15 / 02:07 |
Bike 146.6k | 00:35:58 | 06:37:55 | - | - | - | 0 | 28.02 / 02:08 |
Bike 156.1k | 00:21:20 | 06:59:16 | - | - | - | 0 | 27.93 / 02:08 |
Bike 161.5k | 00:16:44 | 07:16:00 | - | - | - | 0 | 27.53 / 02:10 |
Bike 169.4k | 00:16:38 | 07:32:39 | - | - | - | 0 | 27.57 / 02:10 |
Bike End | 00:23:46 | 07:56:26 | 305 | 54 | 9 | 0 | 27.52 / 02:10 |
T2 00:09:33 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:09:33 | 08:05:59 | 277 | 57 | 9 | 0 | - / - |
Run 05:30:22 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:09:00 | 08:14:59 | 313 | 56 | 9 | 0 | 9.32 / 06:25 |
Run 4.2k | 00:16:14 | 08:31:14 | 302 | 55 | 10 | 0 | 9.97 / 06:00 |
Run 6.5k | 00:18:49 | 08:50:03 | 288 | 53 | 10 | 0 | 8.84 / 06:46 |
Run 8.8k | 00:18:42 | 09:08:46 | 280 | 53 | 10 | 0 | 8.41 / 07:08 |
Run 11.8k | 00:19:11 | 09:27:57 | 281 | 54 | 10 | 0 | 8.63 / 06:56 |
Run 14.6k | 00:17:22 | 09:45:19 | 280 | 55 | 10 | 0 | 8.81 / 06:48 |
Run 16.9k | 00:19:19 | 10:04:38 | 273 | 54 | 10 | 0 | 8.54 / 07:01 |
Run 19.2k | 00:21:05 | 10:25:44 | 269 | 54 | 10 | 0 | 8.24 / 07:16 |
Run 22.2k | 00:20:43 | 10:46:27 | 266 | 53 | 10 | 0 | 8.3 / 07:13 |
Run 25k | 00:19:45 | 11:06:13 | 270 | 54 | 10 | 0 | 8.32 / 07:12 |
Run 27.3k | 00:22:19 | 11:28:33 | 273 | 56 | 11 | 0 | 8.08 / 07:25 |
Run 29.6k | 00:23:42 | 11:52:15 | 272 | 57 | 11 | 0 | 8.14 / 07:22 |
Run 32.7k | 00:23:31 | 12:15:46 | 272 | 55 | 11 | 0 | 7.85 / 07:38 |
Run 35.4k | 00:20:50 | 12:36:37 | 276 | 56 | 11 | 0 | 7.84 / 07:38 |
Run 37.7k | 00:22:48 | 12:59:26 | 277 | 55 | 11 | 0 | 7.7 / 07:47 |
Run 40k | 00:23:39 | 13:23:05 | 285 | 56 | 11 | 0 | 7.56 / 07:55 |
Run End | 00:13:15 | 13:36:21 | 285 | 56 | 11 | 0 | 7.66 / 07:49 |
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