IRONMAN Western Australia (2021)
Paul STENNER (#604)
Finished
TIME:
14:17:44
Place
327
OF
757
Male
262
OF
589
45-49
35
OF
85
Swim 01:25:30 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - |
Swim HW | 00:47:45 | 00:47:45 | 333 | 268 | 38 | 0 | 2.63 / 22:44 |
Swim end | 00:37:44 | 01:25:30 | 329 | 265 | 39 | 0 | 2.73 / 21:55 |
T1 00:13:19 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:13:19 | 01:38:49 | 363 | 286 | 38 | 0 | - / - |
Cycle 07:24:54 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 10.4k | 00:22:02 | 02:00:51 | 359 | 284 | 39 | 0 | 28.31 / 02:07 |
Bike 26.6k | 00:36:36 | 02:37:28 | 369 | 293 | 42 | 0 | 27.21 / 02:12 |
Bike 36.1k | 00:21:36 | 02:59:05 | 370 | 295 | 43 | 0 | 26.98 / 02:13 |
Bike 41.5k | 00:13:59 | 03:13:04 | 367 | 293 | 43 | 0 | 26.41 / 02:16 |
Bike 49.4k | 00:16:55 | 03:30:00 | 367 | 293 | 43 | 0 | 26.66 / 02:15 |
Bike 60k | 00:24:51 | 03:54:52 | 367 | 293 | 43 | 0 | 26.46 / 02:16 |
Bike 70.4k | 00:23:09 | 04:18:01 | 366 | 293 | 42 | 0 | 26.53 / 02:15 |
Bike 86.6k | 00:40:42 | 04:58:43 | 370 | 295 | 43 | 0 | 25.99 / 02:18 |
Bike 96.1k | 00:22:47 | 05:21:31 | 371 | 295 | 43 | 0 | 25.89 / 02:19 |
Bike 101.5k | 00:14:47 | 05:36:18 | 370 | 295 | 43 | 0 | 25.64 / 02:20 |
Bike 112.4k | 00:17:57 | 05:54:16 | 371 | 295 | 43 | 0 | 26.4 / 02:16 |
Bike 120k | 00:26:33 | 06:20:49 | - | - | - | 0 | 25.53 / 02:20 |
Bike 130.4k | 00:36:22 | 06:57:12 | - | - | - | 0 | 24.57 / 02:26 |
Bike 146.6k | 00:40:14 | 07:37:26 | - | - | - | 0 | 24.52 / 02:26 |
Bike 156.1k | 00:23:26 | 08:00:53 | - | - | - | 0 | 24.51 / 02:26 |
Bike 161.5k | 00:15:20 | 08:16:13 | - | - | - | 0 | 24.38 / 02:27 |
Bike 169.4k | 00:18:47 | 08:35:01 | - | - | - | 0 | 24.42 / 02:27 |
Bike End | 00:28:42 | 09:03:43 | 377 | 298 | 44 | 0 | 24.27 / 02:28 |
T2 00:17:32 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:17:32 | 09:21:16 | 386 | 301 | 42 | 0 | - / - |
Run 04:56:27 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:44 | 09:29:01 | 204 | 169 | 21 | 0 | 10.84 / 05:32 |
Run 4.2k | 00:14:34 | 09:43:35 | 222 | 186 | 25 | 0 | 11.29 / 05:18 |
Run 6.5k | 00:18:58 | 10:02:34 | 247 | 203 | 26 | 0 | 9.44 / 06:21 |
Run 8.8k | 00:17:13 | 10:19:48 | 236 | 195 | 24 | 0 | 9.02 / 06:39 |
Run 11.8k | 00:18:42 | 10:38:30 | 241 | 196 | 24 | 0 | 9.16 / 06:32 |
Run 14.6k | 00:15:13 | 10:53:44 | 232 | 188 | 24 | 0 | 9.47 / 06:19 |
Run 16.9k | 00:17:45 | 11:11:29 | 226 | 183 | 24 | 0 | 9.2 / 06:31 |
Run 19.2k | 00:18:28 | 11:29:58 | 221 | 179 | 20 | 0 | 8.95 / 06:42 |
Run 22.2k | 00:18:17 | 11:48:16 | 218 | 176 | 20 | 0 | 9.06 / 06:37 |
Run 25k | 00:15:38 | 12:03:54 | 212 | 172 | 19 | 0 | 9.22 / 06:30 |
Run 27.3k | 00:18:23 | 12:22:18 | 203 | 164 | 19 | 0 | 9.04 / 06:37 |
Run 29.6k | 00:18:33 | 12:40:52 | 195 | 159 | 18 | 0 | 9.22 / 06:30 |
Run 32.7k | 00:24:55 | 13:05:47 | 216 | 177 | 20 | 0 | 8.73 / 06:51 |
Run 35.4k | 00:18:33 | 13:24:21 | 219 | 178 | 19 | 0 | 8.73 / 06:52 |
Run 37.7k | 00:20:00 | 13:44:21 | 217 | 177 | 20 | 0 | 8.59 / 06:58 |
Run 40k | 00:21:28 | 14:05:50 | 218 | 176 | 19 | 0 | 8.43 / 07:06 |
Run End | 00:11:53 | 14:17:44 | 217 | 175 | 19 | 0 | 8.54 / 07:01 |
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