IRONMAN Western Australia (2021)
Paul WAYMOUTH (#612)
Finished
TIME:
12:30:50
Place
214
OF
757
Male
178
OF
589
45-49
20
OF
85
Swim 01:17:03 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - |
Swim HW | 00:43:08 | 00:43:08 | 234 | 196 | 25 | 0 | 2.92 / 20:32 |
Swim end | 00:33:55 | 01:17:03 | 227 | 190 | 25 | 0 | 3.03 / 19:45 |
T1 00:10:41 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:10:41 | 01:27:45 | 305 | 243 | 30 | 0 | - / - |
Cycle 05:53:27 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 10.4k | 00:19:30 | 01:47:16 | 246 | 213 | 29 | 0 | 31.97 / 01:52 |
Bike 26.6k | 00:29:39 | 02:16:55 | 216 | 191 | 25 | 0 | 32.45 / 01:50 |
Bike 36.1k | 00:18:04 | 02:35:00 | 209 | 185 | 24 | 0 | 32.2 / 01:51 |
Bike 41.5k | 00:11:25 | 02:46:25 | 212 | 189 | 26 | 0 | 31.64 / 01:53 |
Bike 49.4k | 00:14:20 | 03:00:46 | 214 | 192 | 26 | 0 | 31.86 / 01:52 |
Bike 60k | 00:20:21 | 03:21:07 | 210 | 189 | 26 | 0 | 31.75 / 01:53 |
Bike 70.4k | 00:19:23 | 03:40:31 | 210 | 189 | 26 | 0 | 31.81 / 01:53 |
Bike 86.6k | 00:31:05 | 04:11:37 | 206 | 184 | 26 | 0 | 31.7 / 01:53 |
Bike 96.1k | 00:19:18 | 04:30:55 | 210 | 188 | 26 | 0 | 31.47 / 01:54 |
Bike 101.5k | 00:11:53 | 04:42:48 | 210 | 188 | 25 | 0 | 31.22 / 01:55 |
Bike 112.4k | 00:14:43 | 04:57:32 | 209 | 187 | 26 | 0 | 32.14 / 01:51 |
Bike 120k | 00:20:38 | 05:18:10 | - | - | - | 0 | 31.24 / 01:55 |
Bike 130.4k | 00:20:19 | 05:38:30 | - | - | - | 0 | 31.2 / 01:55 |
Bike 146.6k | 00:32:33 | 06:11:03 | - | - | - | 0 | 31.04 / 01:55 |
Bike 156.1k | 00:19:26 | 06:30:29 | - | - | - | 0 | 30.93 / 01:56 |
Bike 161.5k | 00:12:17 | 06:42:47 | - | - | - | 0 | 30.75 / 01:57 |
Bike 169.4k | 00:15:38 | 06:58:25 | - | - | - | 0 | 30.73 / 01:57 |
Bike End | 00:22:47 | 07:21:12 | 204 | 182 | 27 | 0 | 30.55 / 01:57 |
T2 00:10:07 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:10:07 | 07:31:19 | 298 | 238 | 28 | 0 | - / - |
Run 04:59:30 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:08:06 | 07:39:26 | 236 | 199 | 25 | 0 | 10.36 / 05:47 |
Run 4.2k | 00:14:07 | 07:53:33 | 219 | 183 | 23 | 0 | 11.33 / 05:17 |
Run 6.5k | 00:16:38 | 08:10:11 | 205 | 171 | 21 | 0 | 10.03 / 05:58 |
Run 8.8k | 00:16:38 | 08:26:49 | 199 | 168 | 21 | 0 | 9.51 / 06:18 |
Run 11.8k | 00:16:55 | 08:43:44 | 192 | 161 | 20 | 0 | 9.77 / 06:08 |
Run 14.6k | 00:14:53 | 08:58:37 | 192 | 161 | 18 | 0 | 10.03 / 05:58 |
Run 16.9k | 00:18:04 | 09:16:42 | 193 | 160 | 17 | 0 | 9.62 / 06:14 |
Run 19.2k | 00:18:16 | 09:34:58 | 192 | 159 | 17 | 0 | 9.31 / 06:26 |
Run 22.2k | 00:18:23 | 09:53:21 | 191 | 157 | 17 | 0 | 9.37 / 06:23 |
Run 25k | 00:16:20 | 10:09:41 | 190 | 156 | 17 | 0 | 9.47 / 06:20 |
Run 27.3k | 00:20:54 | 10:30:36 | 196 | 159 | 18 | 0 | 9.13 / 06:34 |
Run 29.6k | 00:20:38 | 10:51:14 | 197 | 161 | 19 | 0 | 9.21 / 06:30 |
Run 32.7k | 00:21:45 | 11:13:00 | 207 | 169 | 18 | 0 | 8.85 / 06:46 |
Run 35.4k | 00:19:20 | 11:32:20 | 211 | 172 | 17 | 0 | 8.81 / 06:48 |
Run 37.7k | 00:22:03 | 11:54:24 | 216 | 176 | 19 | 0 | 8.59 / 06:58 |
Run 40k | 00:23:02 | 12:17:27 | 221 | 178 | 20 | 0 | 8.38 / 07:09 |
Run End | 00:13:23 | 12:30:50 | 226 | 181 | 20 | 0 | 8.45 / 07:05 |
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