IRONMAN Western Australia (2021)
Nicole FOXCROFT (#677)
Finished
TIME:
14:08:26
Place
323
OF
757
Female
63
OF
168
50-54
7
OF
21
Swim 01:26:43 3.9km
| Location | Split | Race Time | Pos | Female | 50-54 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - |
| Swim HW | 00:48:23 | 00:48:23 | 339 | 69 | 6 | 0 | 2.6 / 23:02 |
| Swim end | 00:38:20 | 01:26:43 | 338 | 67 | 6 | 0 | 2.69 / 22:14 |
T1 00:13:55 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:55 | 01:40:38 | 374 | 82 | 10 | 0 | - / - |
Cycle 07:01:38 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 10.4k | 00:23:46 | 02:04:25 | 388 | 85 | 11 | 0 | 26.24 / 02:17 |
| Bike 26.6k | 00:36:42 | 02:41:07 | 381 | 83 | 11 | 0 | 26.38 / 02:16 |
| Bike 36.1k | 00:22:04 | 03:03:12 | 377 | 80 | 11 | 0 | 26.23 / 02:17 |
| Bike 41.5k | 00:14:10 | 03:17:23 | 376 | 79 | 11 | 0 | 25.74 / 02:19 |
| Bike 49.4k | 00:17:12 | 03:34:35 | 374 | 78 | 11 | 0 | 26.01 / 02:18 |
| Bike 60k | 00:24:37 | 03:59:12 | 375 | 78 | 11 | 0 | 25.98 / 02:18 |
| Bike 70.4k | 00:24:22 | 04:23:35 | 374 | 77 | 11 | 0 | 25.92 / 02:18 |
| Bike 86.6k | 00:36:47 | 05:00:23 | 369 | 75 | 10 | 0 | 26.01 / 02:18 |
| Bike 96.1k | 00:22:09 | 05:22:32 | 369 | 75 | 10 | 0 | 25.98 / 02:18 |
| Bike 101.5k | 00:15:39 | 05:38:11 | 371 | 76 | 10 | 0 | 25.63 / 02:20 |
| Bike 112.4k | 00:17:24 | 05:55:35 | 370 | 76 | 10 | 0 | 26.45 / 02:16 |
| Bike 120k | 00:25:27 | 06:21:03 | - | - | - | 0 | 25.67 / 02:20 |
| Bike 130.4k | 00:22:47 | 06:43:50 | - | - | - | 0 | 25.8 / 02:19 |
| Bike 146.6k | 00:38:55 | 07:22:46 | - | - | - | 0 | 25.7 / 02:20 |
| Bike 156.1k | 00:22:33 | 07:45:19 | - | - | - | 0 | 25.68 / 02:20 |
| Bike 161.5k | 00:14:43 | 08:00:03 | - | - | - | 0 | 25.54 / 02:20 |
| Bike 169.4k | 00:16:59 | 08:17:02 | - | - | - | 0 | 25.64 / 02:20 |
| Bike End | 00:25:15 | 08:42:17 | 352 | 73 | 10 | 0 | 25.61 / 02:20 |
T2 00:15:19 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:15:19 | 08:57:37 | 380 | 84 | 10 | 0 | - / - |
Run 05:10:49 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.4k | 00:09:07 | 09:06:44 | 317 | 58 | 4 | 0 | 9.21 / 06:30 |
| Run 4.2k | 00:15:04 | 09:21:49 | 275 | 48 | 4 | 0 | 10.41 / 05:45 |
| Run 6.5k | 00:17:59 | 09:39:49 | 262 | 49 | 4 | 0 | 9.24 / 06:29 |
| Run 8.8k | 00:18:37 | 09:58:27 | 261 | 51 | 4 | 0 | 8.68 / 06:54 |
| Run 11.8k | 00:19:42 | 10:18:09 | 269 | 52 | 4 | 0 | 8.79 / 06:49 |
| Run 14.6k | 00:15:43 | 10:33:53 | 263 | 52 | 4 | 0 | 9.09 / 06:35 |
| Run 16.9k | 00:18:09 | 10:52:02 | 256 | 51 | 4 | 0 | 8.86 / 06:46 |
| Run 19.2k | 00:19:03 | 11:11:06 | 252 | 50 | 4 | 0 | 8.63 / 06:57 |
| Run 22.2k | 00:20:11 | 11:31:18 | 251 | 50 | 4 | 0 | 8.66 / 06:55 |
| Run 25k | 00:16:25 | 11:47:43 | 244 | 49 | 4 | 0 | 8.81 / 06:48 |
| Run 27.3k | 00:19:53 | 12:07:36 | 239 | 48 | 4 | 0 | 8.62 / 06:57 |
| Run 29.6k | 00:20:23 | 12:28:00 | 236 | 48 | 4 | 0 | 8.75 / 06:51 |
| Run 32.7k | 00:21:39 | 12:49:39 | 239 | 48 | 4 | 0 | 8.45 / 07:05 |
| Run 35.4k | 00:17:44 | 13:07:24 | 238 | 48 | 4 | 0 | 8.5 / 07:03 |
| Run 37.7k | 00:21:45 | 13:29:10 | 231 | 46 | 4 | 0 | 8.32 / 07:12 |
| Run 40k | 00:24:07 | 13:53:17 | 240 | 48 | 4 | 0 | 8.11 / 07:23 |
| Run End | 00:15:08 | 14:08:26 | 244 | 49 | 4 | 0 | 8.14 / 07:21 |
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