IRONMAN Western Australia (2021)
Tania DE ABREU (#713)
Finished
TIME:
13:58:49
Place
312
OF
757
Female
60
OF
168
55-59
5
OF
15
Swim 01:09:17 3.9km
| Location | Split | Race Time | Pos | Female | 55-59 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - |
| Swim HW | 00:38:46 | 00:38:46 | 128 | 18 | 1 | 0 | 3.25 / 18:27 |
| Swim end | 00:30:30 | 01:09:17 | 128 | 20 | 1 | 0 | 3.37 / 17:45 |
T1 00:07:44 0.20km
| Location | Split | Race Time | Pos | Female | 55-59 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:44 | 01:17:01 | 207 | 39 | 4 | 0 | - / - |
Cycle 06:49:03 180.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 10.4k | 00:20:48 | 01:37:50 | 323 | 58 | 5 | 0 | 29.98 / 02:00 |
| Bike 26.6k | 00:34:15 | 02:12:05 | 335 | 63 | 6 | 0 | 28.97 / 02:04 |
| Bike 36.1k | 00:20:28 | 02:32:34 | 332 | 61 | 5 | 0 | 28.67 / 02:05 |
| Bike 41.5k | 00:13:01 | 02:45:35 | 330 | 60 | 5 | 0 | 28.11 / 02:08 |
| Bike 49.4k | 00:16:20 | 03:01:56 | 333 | 61 | 5 | 0 | 28.24 / 02:07 |
| Bike 60k | 00:23:14 | 03:25:11 | 336 | 61 | 5 | 0 | 28.08 / 02:08 |
| Bike 70.4k | 00:22:55 | 03:48:07 | 338 | 61 | 5 | 0 | 27.95 / 02:08 |
| Bike 86.6k | 00:38:03 | 04:26:10 | 341 | 62 | 5 | 0 | 27.46 / 02:11 |
| Bike 96.1k | 00:21:38 | 04:47:49 | 341 | 62 | 5 | 0 | 27.35 / 02:11 |
| Bike 101.5k | 00:14:46 | 05:02:35 | 339 | 62 | 5 | 0 | 26.99 / 02:13 |
| Bike 112.4k | 00:16:49 | 05:19:24 | 339 | 63 | 5 | 0 | 27.82 / 02:09 |
| Bike 120k | 00:24:37 | 05:44:02 | - | - | - | 0 | 26.96 / 02:13 |
| Bike 130.4k | 00:24:47 | 06:08:49 | - | - | - | 0 | 26.81 / 02:14 |
| Bike 146.6k | 00:38:53 | 06:47:42 | - | - | - | 0 | 26.59 / 02:15 |
| Bike 156.1k | 00:21:30 | 07:09:12 | - | - | - | 0 | 26.59 / 02:15 |
| Bike 161.5k | 00:15:00 | 07:24:13 | - | - | - | 0 | 26.38 / 02:16 |
| Bike 169.4k | 00:16:41 | 07:40:55 | - | - | - | 0 | 26.47 / 02:15 |
| Bike End | 00:25:09 | 08:06:04 | 335 | 63 | 5 | 0 | 26.4 / 02:16 |
T2 00:08:30 0.20km
| Location | Split | Race Time | Pos | Female | 55-59 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:30 | 08:14:35 | 233 | 51 | 6 | 0 | - / - |
Run 05:44:14 42.2km
| Location | Split | Race Time | Pos | Female | 55-59 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.4k | 00:10:48 | 08:25:23 | 369 | 79 | 7 | 0 | 7.77 / 07:43 |
| Run 4.2k | 00:15:49 | 08:41:13 | 330 | 66 | 6 | 0 | 9.46 / 06:20 |
| Run 6.5k | 00:18:11 | 08:59:25 | 300 | 55 | 5 | 0 | 8.7 / 06:53 |
| Run 8.8k | 00:17:56 | 09:17:21 | 278 | 52 | 5 | 0 | 8.41 / 07:07 |
| Run 11.8k | 00:17:54 | 09:35:16 | 271 | 53 | 5 | 0 | 8.77 / 06:50 |
| Run 14.6k | 00:17:11 | 09:52:27 | 272 | 53 | 5 | 0 | 8.95 / 06:42 |
| Run 16.9k | 00:19:12 | 10:11:40 | 263 | 52 | 5 | 0 | 8.66 / 06:55 |
| Run 19.2k | 00:19:58 | 10:31:38 | 261 | 51 | 5 | 0 | 8.4 / 07:08 |
| Run 22.2k | 00:19:43 | 10:51:22 | 257 | 51 | 5 | 0 | 8.49 / 07:03 |
| Run 25k | 00:19:48 | 11:11:10 | 264 | 52 | 5 | 0 | 8.49 / 07:03 |
| Run 27.3k | 00:23:31 | 11:34:42 | 263 | 51 | 5 | 0 | 8.18 / 07:19 |
| Run 29.6k | 00:25:24 | 12:00:07 | 271 | 56 | 5 | 0 | 8.16 / 07:20 |
| Run 32.7k | 00:25:20 | 12:25:27 | 275 | 57 | 5 | 0 | 7.82 / 07:40 |
| Run 35.4k | 00:22:56 | 12:48:24 | 284 | 58 | 5 | 0 | 7.75 / 07:44 |
| Run 37.7k | 00:29:36 | 13:18:00 | 306 | 63 | 6 | 0 | 7.45 / 08:02 |
| Run 40k | 00:26:49 | 13:44:50 | 315 | 64 | 6 | 0 | 7.26 / 08:15 |
| Run End | 00:13:59 | 13:58:49 | 315 | 63 | 6 | 0 | 7.35 / 08:09 |
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