5th December 2021 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2021)

Helen LINDBLOM (#715)
Finished
TIME:  12:34:25
Place
222  OF 757
Female
39  OF 168
55-59
4  OF 15

Swim 01:15:51 3.9km

Location Split Race Time Pos Female 55-59 Stage Distance Speed/Pace
Swim Start 00:00:00 00:00:00 - - - 0 - / -
Swim HW 00:42:38 00:42:38 221 35 3 0 2.95 / 20:18
Swim end 00:33:13 01:15:51 208 33 3 0 3.08 / 19:27

T1 00:08:34 0.20km

Location Split Race Time Pos Female 55-59 Stage Distance Speed/Pace
T1 00:08:34 01:24:26 225 45 5 0 - / -

Cycle 06:00:18 180.0km

Location Split Race Time Pos Female 55-59 Stage Distance Speed/Pace
Bike 10.4k 00:19:32 01:43:59 248 34 3 0 31.92 / 01:52
Bike 26.6k 00:30:47 02:14:46 240 33 3 0 31.7 / 01:53
Bike 36.1k 00:18:34 02:33:21 242 33 3 0 31.43 / 01:54
Bike 41.5k 00:11:06 02:44:27 234 30 2 0 31.11 / 01:55
Bike 49.4k 00:14:08 02:58:36 226 28 2 0 31.47 / 01:54
Bike 60k 00:21:07 03:19:43 231 29 2 0 31.22 / 01:55
Bike 70.4k 00:19:38 03:39:21 232 29 2 0 31.3 / 01:54
Bike 86.6k 00:31:22 04:10:44 233 28 2 0 31.24 / 01:55
Bike 96.1k 00:18:58 04:29:43 226 25 2 0 31.12 / 01:55
Bike 101.5k 00:12:02 04:41:46 229 25 2 0 30.86 / 01:56
Bike 112.4k 00:14:49 04:56:35 226 26 2 0 31.79 / 01:53
Bike 120k 00:20:39 05:17:14 - - - 0 30.92 / 01:56
Bike 130.4k 00:20:27 05:37:41 - - - 0 30.89 / 01:56
Bike 146.6k 00:33:37 06:11:19 - - - 0 30.66 / 01:57
Bike 156.1k 00:20:03 06:31:23 - - - 0 30.51 / 01:57
Bike 161.5k 00:13:00 06:44:23 - - - 0 30.28 / 01:58
Bike 169.4k 00:16:15 07:00:39 - - - 0 30.23 / 01:59
Bike End 00:24:05 07:24:45 228 26 2 0 29.97 / 02:00

T2 00:10:21 0.20km

Location Split Race Time Pos Female 55-59 Stage Distance Speed/Pace
T2 00:10:21 07:35:06 302 62 7 0 - / -

Run 04:59:19 42.2km

Location Split Race Time Pos Female 55-59 Stage Distance Speed/Pace
Run 1.4k 00:08:22 07:43:28 268 46 3 0 10.03 / 05:58
Run 4.2k 00:16:33 08:00:02 297 54 5 0 10.1 / 05:56
Run 6.5k 00:16:52 08:16:54 255 48 4 0 9.33 / 06:25
Run 8.8k 00:17:11 08:34:06 244 45 4 0 8.95 / 06:42
Run 11.8k 00:17:07 08:51:13 228 41 4 0 9.3 / 06:27
Run 14.6k 00:15:33 09:06:47 225 42 4 0 9.55 / 06:16
Run 16.9k 00:18:42 09:25:30 231 44 4 0 9.18 / 06:31
Run 19.2k 00:18:47 09:44:17 223 43 4 0 8.91 / 06:43
Run 22.2k 00:18:26 10:02:44 220 43 4 0 9.02 / 06:38
Run 25k 00:16:42 10:19:26 221 43 4 0 9.12 / 06:34
Run 27.3k 00:19:45 10:39:12 219 42 4 0 8.89 / 06:44
Run 29.6k 00:20:30 10:59:43 220 42 4 0 9 / 06:39
Run 32.7k 00:20:36 11:20:20 219 41 4 0 8.71 / 06:53
Run 35.4k 00:17:45 11:38:06 218 41 4 0 8.74 / 06:51
Run 37.7k 00:21:52 11:59:58 221 42 4 0 8.54 / 07:01
Run 40k 00:22:00 12:21:58 223 44 4 0 8.36 / 07:10
Run End 00:12:26 12:34:25 225 45 4 0 8.45 / 07:05