IRONMAN Western Australia (2021)
Philip MONFRIES (#728)
Finished
TIME:
13:09:22
Place
262
OF
757
Male
215
OF
589
65-69
3
OF
10
Swim 01:15:11 3.9km
| Location | Split | Race Time | Pos | Male | 65-69 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - |
| Swim HW | 00:41:33 | 00:41:33 | 189 | 161 | 2 | 0 | 3.03 / 19:47 |
| Swim end | 00:33:37 | 01:15:11 | 191 | 162 | 2 | 0 | 3.11 / 19:16 |
T1 00:07:45 0.20km
| Location | Split | Race Time | Pos | Male | 65-69 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:45 | 01:22:56 | 208 | 169 | 2 | 0 | - / - |
Cycle 06:24:23 180.0km
| Location | Split | Race Time | Pos | Male | 65-69 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 10.4k | 00:20:11 | 01:43:07 | 286 | 240 | 3 | 0 | 30.91 / 01:56 |
| Bike 26.6k | 00:31:51 | 02:14:58 | 282 | 243 | 3 | 0 | 30.67 / 01:57 |
| Bike 36.1k | 00:19:32 | 02:34:30 | 286 | 247 | 3 | 0 | 30.26 / 01:58 |
| Bike 41.5k | 00:11:59 | 02:46:30 | 283 | 243 | 3 | 0 | 29.79 / 02:00 |
| Bike 49.4k | 00:15:32 | 03:02:02 | 288 | 246 | 3 | 0 | 29.9 / 02:00 |
| Bike 60k | 00:22:13 | 03:24:16 | 288 | 244 | 3 | 0 | 29.67 / 02:01 |
| Bike 70.4k | 00:20:14 | 03:44:31 | 287 | 245 | 3 | 0 | 29.83 / 02:00 |
| Bike 86.6k | 00:34:57 | 04:19:28 | 289 | 244 | 3 | 0 | 29.43 / 02:02 |
| Bike 96.1k | 00:21:00 | 04:40:28 | 290 | 244 | 3 | 0 | 29.18 / 02:03 |
| Bike 101.5k | 00:12:57 | 04:53:26 | 290 | 244 | 3 | 0 | 28.93 / 02:04 |
| Bike 112.4k | 00:16:34 | 05:10:00 | 290 | 244 | 3 | 0 | 29.69 / 02:01 |
| Bike 120k | 00:23:12 | 05:33:13 | - | - | - | 0 | 28.76 / 02:05 |
| Bike 130.4k | 00:21:55 | 05:55:08 | - | - | - | 0 | 28.74 / 02:05 |
| Bike 146.6k | 00:36:04 | 06:31:12 | - | - | - | 0 | 28.53 / 02:06 |
| Bike 156.1k | 00:21:29 | 06:52:41 | - | - | - | 0 | 28.4 / 02:06 |
| Bike 161.5k | 00:13:11 | 07:05:53 | - | - | - | 0 | 28.25 / 02:07 |
| Bike 169.4k | 00:17:13 | 07:23:06 | - | - | - | 0 | 28.21 / 02:07 |
| Bike End | 00:24:12 | 07:47:19 | 285 | 239 | 3 | 0 | 28.09 / 02:08 |
T2 00:08:05 0.20km
| Location | Split | Race Time | Pos | Male | 65-69 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:05 | 07:55:25 | 214 | 170 | 2 | 0 | - / - |
Run 05:13:57 42.2km
| Location | Split | Race Time | Pos | Male | 65-69 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.4k | 00:08:34 | 08:03:59 | 286 | 238 | 3 | 0 | 9.79 / 06:07 |
| Run 4.2k | 00:15:55 | 08:19:54 | 285 | 235 | 3 | 0 | 10.28 / 05:49 |
| Run 6.5k | 00:19:57 | 08:39:52 | 293 | 240 | 3 | 0 | 8.77 / 06:50 |
| Run 8.8k | 00:18:40 | 08:58:33 | 282 | 229 | 3 | 0 | 8.36 / 07:10 |
| Run 11.8k | 00:19:37 | 09:18:11 | 285 | 231 | 3 | 0 | 8.55 / 07:00 |
| Run 14.6k | 00:17:54 | 09:36:05 | 287 | 232 | 3 | 0 | 8.7 / 06:53 |
| Run 16.9k | 00:21:47 | 09:57:53 | 289 | 234 | 3 | 0 | 8.27 / 07:14 |
| Run 19.2k | 00:21:09 | 10:19:02 | 286 | 230 | 3 | 0 | 8.02 / 07:28 |
| Run 22.2k | 00:20:21 | 10:39:24 | 282 | 226 | 3 | 0 | 8.12 / 07:23 |
| Run 25k | 00:17:16 | 10:56:40 | 273 | 218 | 3 | 0 | 8.27 / 07:15 |
| Run 27.3k | 00:20:55 | 11:17:36 | 270 | 217 | 3 | 0 | 8.1 / 07:24 |
| Run 29.6k | 00:21:11 | 11:38:47 | 265 | 212 | 3 | 0 | 8.24 / 07:16 |
| Run 32.7k | 00:20:28 | 11:59:16 | 264 | 211 | 3 | 0 | 8.04 / 07:27 |
| Run 35.4k | 00:17:38 | 12:16:55 | 259 | 208 | 3 | 0 | 8.12 / 07:23 |
| Run 37.7k | 00:20:23 | 12:37:19 | 256 | 206 | 3 | 0 | 8.02 / 07:28 |
| Run 40k | 00:20:09 | 12:57:28 | 250 | 201 | 2 | 0 | 7.94 / 07:33 |
| Run End | 00:11:54 | 13:09:22 | 250 | 201 | 2 | 0 | 8.06 / 07:26 |
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